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Pink hardcover A5 fitness planner with gold metal corners and spiral binding

Fitness Planner Workout Journal 5.7 x 8.2 Inch

SKU CH-6EE9-3AH4R

A compact undated workout journal with guided log pages, durable hardcover, gold metal corners, elastic closure and spiral binding for flat writing

  • Track workouts, sets, reps and cardio in one place
  • Undated layout suits any training schedule start date
  • Hard cover with metal corners resists daily gym wear
  • Spiral binding opens flat for quick notes between sets
  • Compact 5.7 x 8.2 inch size fits gym bag or purse

Fitness Planner Workout Journal

This undated gym workout log book is designed for women and men who want a single place to record exercises, sets, reps, weights, cardio, body measurements and fitness goals. It suits beginners, students, busy professionals and fitness enthusiasts who prefer paper planning over phone apps during training sessions.

Capacity and headroom

The guided layout provides structured pages for daily workout logging and long-term progress tracking across strength training, cardio and class-based routines. It runs out when a user needs digital syncing, automatic calculations or more specialised templates than the printed format allows.

What this replaces

This journal replaces scattered notebooks, loose sheets and phone note apps that fragment workout history and make pattern spotting difficult. The jump is worth it when a lifter wants a durable, portable hardcover that opens flat and fits in a gym bag without screen distractions.

Highlights

  • Track workouts, sets, reps and cardio in one place
  • Undated layout suits any training schedule start date
  • Hard cover with metal corners resists daily gym wear
  • Spiral binding opens flat for quick notes between sets
  • Compact 5.7 x 8.2 inch size fits gym bag or purse

Specifications

No published specifications for this item yet.

Questions about this item

Can I keep using my existing A5 binder sleeves with this 5.7 x 8.2 inch journal?

The book is 5.7 by 8.2 inches, matching standard A5 dimensions, so it fits common A5 binder sleeves and pockets you already own.

How do I know the spiral binding opens flat as described?

After setup, open the journal to any page; the spiral binding lets the covers fold back fully and the page you are writing on rests level on a bench or desk.

Does the box include a pen or only the journal with its elastic band and metal corners?

The package contains the hardcover workout journal with gold metal corner protectors, elastic band closure, and spiral binding; a pen is not included.

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