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Workout Log Gym WL-FITL-A5ABL100 Daily Fitness Planner A5 Azure Blue

SKU CH-XG5B-5F6QX

A5 daily fitness planner with 500 GSM cover, 100 GSM paper, double wire binding, space for 10 goals and 100 workouts with 9 exercises each

  • Typenotebook, Daily
  • FeaturesDouble wire binding spirals, fitness tracking and goal setti
  • ColorBlue
  • Finish/SurfacePaper
  • Sizes/Dimensions1
  • Quantity1 each
  • Thicker 500 GSM cover resists gym wear and tear
  • Log up to 100 workouts with nine exercises each
  • Track body weight, measurements and personal bests weekly
  • Set ten fitness goals with target dates and strategies
  • A5 spiral binding lies flat for easy gym-floor use

Daily Fitness Planner A5 Azure Blue

The Workout Log Gym WL-FITL-A5ABL100 is a spiral-bound A5 notebook designed for daily fitness tracking and goal setting. It suits adults who want a structured paper log for workouts, body measurements and personal bests. The 2023 model uses a 500 GSM cover and 100 GSM ruled pages with double wire binding spirals.

Before ordering check your routine

Verify that a daily format with space for up to 100 workouts and nine exercises per session matches your training frequency. The planner includes sections for up to 10 fitness goals with target dates plus weekly and monthly progress reviews. Ensure you prefer a physical notebook sized 21 x 15 x 1.8 cm weighing 0.15 kg over a digital alternative.

Upgrade from loose sheets or basic notebooks

This planner replaces informal notes, printable templates or undated journals that lack dedicated goal, measurement and cardio fields. The jump is worth it when you need consistent daily structure, thicker covers for gym-bag durability and a single bound book that stores a full training cycle. Buyers who want more than 100 workouts or digital sync should look elsewhere.

Highlights

  • Thicker 500 GSM cover resists gym wear and tear
  • Log up to 100 workouts with nine exercises each
  • Track body weight, measurements and personal bests weekly
  • Set ten fitness goals with target dates and strategies
  • A5 spiral binding lies flat for easy gym-floor use

Specifications

Typenotebook, Daily
BrandWorkout Log Gym
ModelWL-FITL-A5ABL100
FeaturesDouble wire binding spirals, fitness tracking and goal setting, Daily
ColorBlue
Finish/SurfacePaper
Sizes/Dimensions1
Quantity1 each
Specifications53.34 L x 38.1 W x 4.57 H centimeters, 1 Pack, A5, Paper, spiral_bound, Daily, Double wire binding spirals, Adult, fitness tracking and goal setting, 0.17 kilograms, 1.4 L x 15 W x 20.9 H centimeters, WL-FITL-A5ABL100, Workout Log Gym, Azure Blue- Soft Cover
Type Specificationsnotebook

Questions about this item

Does the planner include a pen or any accessories in the box?

The package contains one A5 spiral-bound notebook with a 500 GSM cover and 100 GSM paper. No pen or extra accessories are included.

What page count and workout capacity does this version provide?

This model is built to log up to 100 workouts with space for 9 exercises per session, plus sections for 10 fitness goals and weekly or monthly progress tracking.

How does the 500 GSM cover hold up when the book is carried in a gym bag?

The substantially thicker 500 GSM cover plus heavy-duty 100 GSM paper are designed to withstand punishment on the gym floor and inside a sweaty gym bag.

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