Esselte 20-322 Business Paper White 50-Sheet Dozen
- Business Paper
- White
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A5 daily fitness planner with 500 GSM cover, 100 GSM paper, double wire binding, space for 10 goals and 100 workouts with 9 exercises each
The Workout Log Gym WL-FITL-A5ABL100 is a spiral-bound A5 notebook designed for daily fitness tracking and goal setting. It suits adults who want a structured paper log for workouts, body measurements and personal bests. The 2023 model uses a 500 GSM cover and 100 GSM ruled pages with double wire binding spirals.
Verify that a daily format with space for up to 100 workouts and nine exercises per session matches your training frequency. The planner includes sections for up to 10 fitness goals with target dates plus weekly and monthly progress reviews. Ensure you prefer a physical notebook sized 21 x 15 x 1.8 cm weighing 0.15 kg over a digital alternative.
This planner replaces informal notes, printable templates or undated journals that lack dedicated goal, measurement and cardio fields. The jump is worth it when you need consistent daily structure, thicker covers for gym-bag durability and a single bound book that stores a full training cycle. Buyers who want more than 100 workouts or digital sync should look elsewhere.
| Type | notebook, Daily |
|---|---|
| Brand | Workout Log Gym |
| Model | WL-FITL-A5ABL100 |
| Features | Double wire binding spirals, fitness tracking and goal setting, Daily |
| Color | Blue |
| Finish/Surface | Paper |
| Sizes/Dimensions | 1 |
| Quantity | 1 each |
| Specifications | 53.34 L x 38.1 W x 4.57 H centimeters, 1 Pack, A5, Paper, spiral_bound, Daily, Double wire binding spirals, Adult, fitness tracking and goal setting, 0.17 kilograms, 1.4 L x 15 W x 20.9 H centimeters, WL-FITL-A5ABL100, Workout Log Gym, Azure Blue- Soft Cover |
| Type Specifications | notebook |
The package contains one A5 spiral-bound notebook with a 500 GSM cover and 100 GSM paper. No pen or extra accessories are included.
This model is built to log up to 100 workouts with space for 9 exercises per session, plus sections for 10 fitness goals and weekly or monthly progress tracking.
The substantially thicker 500 GSM cover plus heavy-duty 100 GSM paper are designed to withstand punishment on the gym floor and inside a sweaty gym bag.
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