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Black 420 g jump rope with ergonomic handles and steel cable, 2.8 m long

WeCare

WeCare WF-JR-420G 420 g fitness accessory

SKU CH-R2JQ-DWD6R MPN WF-JR-420G

A 420 g jump rope with 4.5 mm × 2.8 m steel cable, ball bearings and adjustable ergonomic handles for tangle‑free cardio workouts

  • TypeJump Ropes
  • Size420 g
  • ColorBlack
  • Weight180 g

Size 420 g

  • Smooth rotation prevents wrist fatigue with ball bearings
  • Adjustable 2.8 m length stores inside handles
  • Tangle-free PVC-coated steel cable for indoor and outdoor use
  • Lightweight 180 g design supports speed and endurance training
  • Ergonomic grips reduce cramps during high-intensity cardio sessions

420 g weighted jump rope

This weighted jump rope is built for cardio and endurance training. The 420 g steel cable with PVC coating adds resistance for upper-body conditioning. High-quality ball bearings in the handles provide smooth rotation to reduce wrist strain. The 2.8 m length can be adjusted and stored inside the handles.

Suited for resistance cardio, not speed work

The added mass makes it suitable for users who want strength-focused skipping sessions. Athletes who prefer ultra-light ropes for double-unders or maximum rotation speed should look at lighter alternatives. The fixed 420 g weight cannot be reduced for technique drills.

420 g cable weight

The defining specification is the 420 g steel cable, which determines the training stimulus. This mass is substantially heavier than standard speed ropes and sets the intensity level for every workout. Buyers should confirm this weight matches their programming before purchase.

Highlights

  • Smooth rotation prevents wrist fatigue with ball bearings
  • Adjustable 2.8 m length stores inside handles
  • Tangle-free PVC-coated steel cable for indoor and outdoor use
  • Lightweight 180 g design supports speed and endurance training
  • Ergonomic grips reduce cramps during high-intensity cardio sessions

Specifications

TypeJump Ropes
Size420 g
ColorBlack
Weight180 g
Shipping weight0.45 kg
Package size150 × 150 × 50 mm

Other versions of this model

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Questions about this item

What is the rope diameter and length for the 4.5 mm × 2.8 m cable?

The cable measures 4.5 mm thick and 2.8 m long, coated in PVC over a flexible steel core.

How do I adjust the length using the handle storage mechanism?

Loosen the set screw inside the handle, slide the rope to the desired length, then retighten; the excess tucks into the handle cavity.

When should I replace the ball bearings or the PVC coating?

Replace if rotation becomes gritty or the coating shows cracks; the 180 g rope handles typical indoor and outdoor use for extended periods.

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