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Pair of black 7-inch dual-sided core sliders, plastic and foam

Velocity Exercise Core Sliders dual-sided cardio equipment

SKU CH-WS0P-M054T

Dual-sided plastic and foam discs slide on carpet or hard floors to engage the core and strengthen the whole body

  • TypePedometers
  • FeaturesPlastic and Foam, Blue
  • MaterialPlastic and Foam
  • ColorBlack
  • Color MappingBlack
  • GenderUnisex
  • Dual-sided design works on carpet and hard floors
  • Engages core muscles for full-body strength and toning
  • Supports cardio training with low-impact sliding movements
  • Compact 7-inch size stores easily in home gyms
  • Backed by over 20 years of fitness product experience

Dual-Sided Core Sliders for Home Workouts

The Velocity Exercise Core Sliders are a pair of dual-sided discs designed for core engagement and cardio training. Each slider measures 7 in x 7 in and combines a plastic surface with a foam surface. The unisex, youth-suitable equipment is intended for home gym use and works on multiple floor types.

Surface Compatibility and Movement Limits

The smooth plastic side slides over rugs and carpet while the foam side slides over hardwood, tile and other smooth floors. Friction and glide distance depend on the specific floor finish, dust level and user pressure, so the same slider may feel faster or slower from one room to another.

Check Floor Type and Space Before Ordering

Verify that your primary workout area has at least one of the compatible surfaces listed above. The sliders require enough clear floor space for full-range sliding movements in multiple directions. They are not designed for use on rough concrete, wet surfaces or outdoor terrain.

Highlights

  • Dual-sided design works on carpet and hard floors
  • Engages core muscles for full-body strength and toning
  • Supports cardio training with low-impact sliding movements
  • Compact 7-inch size stores easily in home gyms
  • Backed by over 20 years of fitness product experience

Specifications

BrandVelocity Exercise
ModelCore Sliders
Part NumberCore Sliders
TypePedometers
FeaturesPlastic and Foam, Blue
MaterialPlastic and Foam
ColorBlack
Color MappingBlack
GenderUnisex
AgeYouth
Size7 in x 7 in x 7 in

Questions about this item

Which version of the Velocity Exercise Core Sliders should I choose for carpet versus hardwood?

Use the smooth plastic side down on rugs and carpet, and the foam side down on hardwood, tile and other smooth floors.

How do the Core Sliders affect core engagement during a workout?

They engage your core throughout each sliding movement and pair well with a BOSU Balance Trainer for added instability.

What does the dual-sided design cap in terms of usable surfaces?

It lets you slide on carpet, rugs, hardwood, tile and similar smooth floors without needing separate equipment.

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