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Grey metal squat trainer with padded seat, handlebars, LCD monitor and three elastic resistance bands

TUKO

TUKO Row N Ride Squat Trainer cardio equipment

SKU CH-G48Q-1PDYY

A squat assist trainer with adjustable elastic-band resistance and an LCD monitor tracking calories, time and repetitions for low-impact glute, leg and core workouts

  • TypeParts
  • Full-body strength from squats engaging glutes, quads, hamstrings, shoulders, back and chest
  • Reduced knee and joint stress with guided squat form versus incorrect weighted squats
  • Adjustable resistance via three removable elastic bands for any fitness level
  • LCD monitor tracks calories, scan, time and rep count during workouts
  • Multiple squat zones including high, median and low pulses for varied routines

Squat trainer for glutes and core

The TUKO Row N Ride Squat Trainer is a cardio machine designed to strengthen the lower body by targeting glutes, quads and hamstrings. It also engages the shoulders, back and chest during the upward phase of each repetition. The unit uses three adjustable elastic bands for resistance instead of weights, reducing stress on knees and joints while promoting proper squat form. An integrated LCD monitor tracks calories, scan, time and rep count.

Check space and resistance needs

Verify you have enough floor area for the full range of motion required by high, median and low zone squat pulses. Ensure the three elastic bands provide sufficient tension range for your current fitness level, as resistance is adjusted by clipping bands on or off the seat. Confirm the LCD monitor’s tracked metrics — calories, scan, time and count — match the data you want to record during workouts.

Low-impact operation with band resistance

The elastic band system creates smooth, low-impact resistance that minimises joint strain compared to weighted squats. Noise output is limited to band tension sounds and user movement, making it suitable for home environments. Power draw is negligible as the LCD monitor runs on batteries, and the machine generates no significant heat during normal use.

Highlights

  • Full-body strength from squats engaging glutes, quads, hamstrings, shoulders, back and chest
  • Reduced knee and joint stress with guided squat form versus incorrect weighted squats
  • Adjustable resistance via three removable elastic bands for any fitness level
  • LCD monitor tracks calories, scan, time and rep count during workouts
  • Multiple squat zones including high, median and low pulses for varied routines

Specifications

TypeParts

Questions about this item

What comes in the box and do I need to buy elastic bands or a monitor separately?

The trainer includes the frame, seat, LCD monitor, and three elastic bands that clip on or off the seat for tension adjustment. No extra bands or monitor are required.

How do I choose the right resistance level with the three elastic bands?

Clip one, two, or all three bands onto the seat to match your fitness level; each band adds tension so you can progress from light to heavy resistance.

What does the LCD monitor actually show during a workout?

It displays calories burned, scan mode, elapsed time, and rep count so you can track each squat session in real time.

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