The Perfect Part Height Lift Heel Pads 5CM White Size 4

What these heel pads are and who they suit

These transparent white silicone heel pads add 4.0 to 6.0 centimetres of concealed height inside boots, sneakers or trainers. They are sold as a left and right pair and are intended for adult wearers who want an invisible lift without changing their outward footwear.

Practical limits of the silicone insert

The pads are made from body-safe medical-grade silicone that also helps relieve heel pain from plantar fasciitis, heel spurs and Achilles discomfort. Because the insert occupies space inside the shoe, they work best in footwear that is slightly larger than the wearer's usual size; tight or low-profile shoes will not accommodate the extra volume.

The specification that decides fit

Each pad provides a fixed lift of 5 centimetres, placing the total height gain at the middle of the 4.0 to 6.0 centimetre range. Buyers who need a different amount of elevation should choose the 4 centimetre or 6 centimetre version instead, as this model cannot be adjusted.