We take cryptocurrency — so the coins you hold can buy real hardware.Pay in crypto, spend it on real hardware. Free insured shipping worldwide over $399. Plain, unbranded boxes, sent from Germany.Free insured shipping over $399. Your rate is locked for 30 minutes once checkout opens.Rate locked 30 minutes. Every item sealed, serial-checked and covered by a 24-month warranty.Sealed, 24-month warranty.

Saved items Sign in
Set of resistance bands with handles and a door anchor for rowing workouts

TAURKENAM

TAURKENAM Rowing Resistance Bands Home Gym

SKU CH-G014-3GNRT

A portable door-anchor resistance-band set that simulates a rowing stroke for a full-body workout in 30 minutes, activating over 90% of muscles

  • Space-saving rowing workout with door-anchor resistance bands
  • Full-body muscle activation across arms, core, back, legs and glutes
  • Versatile bands support rowing plus bicep curls, rows and pulls
  • Low-impact cardio session in 30 minutes engages over 90% of muscles
  • Fat-burning intensity rated four times higher than running

Door-Anchor Rowing Bands

The TAURKENAM Rowing Resistance Bands Home Gym is a portable set of resistance straps with a door anchor that simulates a rowing stroke without a bulky machine. It lets you start a full-body rowing workout on any standard door at home. The system is designed for users of all fitness levels who want a space-saving alternative to traditional equipment.

Versatile Home Fitness

This kit suits people who want low-impact cardio and strength work for the back, arms, shoulders, core, glutes and legs in a compact form. It also supports auxiliary moves such as bicep curls, rows and presses. Buyers who need the fixed rail feel, electronic feedback or progressive load of a full-sized rowing machine should consider other options.

30-Minute Muscle Activation

In just 30 minutes the bands engage over 90% of major muscle groups during a continuous rowing session. That single metric shows whether the intensity and recruitment match your training goals.

Highlights

  • Space-saving rowing workout with door-anchor resistance bands
  • Full-body muscle activation across arms, core, back, legs and glutes
  • Versatile bands support rowing plus bicep curls, rows and pulls
  • Low-impact cardio session in 30 minutes engages over 90% of muscles
  • Fat-burning intensity rated four times higher than running

Specifications

No published specifications for this item yet.

Questions about this item

Can I combine the TAURKENAM bands with the dumbbells I already own for the same workout?

Yes, the bands use a door anchor and handles for rowing, bicep curls and back pulls, so you can alternate or superset them with free weights without needing extra mounts.

How do I know the door anchor is holding securely during a rowing stroke?

The anchor wedges above or below the closed door; a firm tug before each set confirms it will not slip while you pull through the full stroke.

Does the package include a door anchor and handles, or do I need to buy them separately?

The set comes with resistance bands, a door anchor and handles — everything needed to start rowing and other exercises right away.

Also in this aisle

People compared these

Same shelf, same checkout — eight coins and a 30-minute rate lock.