TAURKENAM
TAURKENAM GFID100B Adjustable Weight Training Bench
Adjustable flat, incline and decline bench with seven back-pad angles from -18º to 80º and four seat positions
- Versatile strength training with seven back-pad angles from -18º to 80º
- Precise seat positioning via four pull-pin settings at 0º, 8º, 12º and 16º
- Supports bench presses, curls, ab work, shoulder presses and tricep dips
- Expandable with preacher-curl and leg-developer attachments for more exercises
- Built for home and light-commercial use with lifetime in-home warranty
Versatile Adjustable Bench
The TAURKENAM GFID100B is an adjustable weight training bench designed for flat, incline and decline strength exercises. It provides seven back pad angles from -18° to 80° and four seat pad positions from 0° to 16°. The bench supports bench presses, dumbbell curls, shoulder presses, tricep dips and core routines. Optional preacher curl and leg developer attachments expand the exercise variety further.
Home and Light Commercial Users
This bench suits lifters who want a single platform for multiple pressing angles and accessory movements in a home or light commercial setting. It works well for users who value quick angle changes via ladder-style back adjustment and pull-pin seat adjustment. Buyers who need a fixed flat bench only or who require a bench with integrated rack uprights should consider other equipment types.
Build Integration and Space
The bench functions as a standalone station for free-weight movements and accepts compatible Body-Solid attachments for expanded lower-body and arm training. Its adjustable pads free up floor space by replacing several single-angle benches. Ensure the training area allows safe clearance for full range of motion on incline and decline settings and for attachment installation when used.
Highlights
- Versatile strength training with seven back-pad angles from -18º to 80º
- Precise seat positioning via four pull-pin settings at 0º, 8º, 12º and 16º
- Supports bench presses, curls, ab work, shoulder presses and tricep dips
- Expandable with preacher-curl and leg-developer attachments for more exercises
- Built for home and light-commercial use with lifetime in-home warranty
Specifications
No published specifications for this item yet.
Questions about this item
Do I need separate dumbbells or a barbell to use the GFID100B bench?
Yes, the bench itself provides the adjustable platform at -18°, 0°, 15°, 30°, 45°, 65° and 80° back-pad angles plus 0°, 8°, 12° and 16° seat angles; you supply the free weights for presses, curls, flyes and rows.
Will my existing Olympic-width barbell and standard plates fit on this bench?
The GFID100B is a standalone adjustable bench with no integrated rack uprights, so any barbell and plates you already own can be used alongside it — just position the bench inside your current rack or on the floor for dumbbell work.
How can I confirm the bench is locked in the correct incline after I adjust it?
The back pad uses a ladder-style catch that clicks into each of the seven preset notches (-18°, 0°, 15°, 30°, 45°, 65°, 80°) and the seat pad uses a pull-pin that seats in its four indexed holes (0°, 8°, 12°, 16°); both give a positive mechanical stop you can feel and see.
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