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Black steel-frame sissy squat bench with padded rollers, adjustable calf pads, seat, and two resistance handles

TAURKENAM

TAURKENAM 8-in-1 Deep Sissy Squat Bench with Resistance Handles (Black)

SKU CH-HWRH-V73YS

An 8-in-1 steel-frame bench for deep sissy squats, sit-ups, push-ups and leg extensions with adjustable pads, resistance handles and a non-slip suction-cup base

  • 8-in-1 versatility covers legs, core and upper body
  • Sturdy steel frame keeps every movement stable
  • Adjustable foot holder and rear cushion fit different heights
  • Two resistance handles add upper-body load options
  • Large non-slip foot plate with suction cups prevents shifting

8-in-1 Deep Sissy Squat Bench

The TAURKENAM 8-in-1 Deep Sissy Squat Bench is a multi-function home gym machine designed for lower-body and core strength training. It targets quadriceps, glutes, abdominals, hip joints and obliques through movements such as deep sissy squats, sit-ups, push-ups and leg extensions. Two heavy-duty resistance handles are included to expand upper-body exercise options. The unit is built on a sturdy steel frame for stable performance during dynamic movements.

Assembly and stability

The bench arrives new and requires home assembly of the steel frame, padded seat, foam rollers and foot plate. Adjustable foot holders, rear cushion height and cushion angle must be set to match the user’s leg length before training. The large non-slip foot plate uses four suction cups that grip hard, smooth floors; they will not hold on carpet, rubber mats or textured surfaces. Uneven floors or loose hardware can cause rocking during deep squat variations.

Exercise capacity and limits

The machine comfortably handles bodyweight sissy squats, band-assisted squats, hyper-extensions, side extensions, forward lunges, sit-ups and push-ups for users of average build. The padded seat and calf rollers support repeated sets without pressure points. Resistance is limited to the two included handles and any bands the owner adds; there is no weight stack or Olympic plate loading. Users seeking heavy external loading or a dedicated hack squat track will need a different platform.

Highlights

  • 8-in-1 versatility covers legs, core and upper body
  • Sturdy steel frame keeps every movement stable
  • Adjustable foot holder and rear cushion fit different heights
  • Two resistance handles add upper-body load options
  • Large non-slip foot plate with suction cups prevents shifting

Specifications

No published specifications for this item yet.

Questions about this item

How do I know the bench is stable before I start a set?

Press down on the large non-slip foot plate and confirm all four suction cups grip the floor firmly; the steel frame should not rock when you shift weight onto the foam roller footrest and calf pads.

What items arrive in the box and is anything else needed to begin training?

The package contains the 8-in-1 steel frame, adjustable foot holder, height- and angle-adjustable rear cushion, foam roller footrest, calf pads, heavily padded seat and two heavy-duty resistance handles; no extra equipment is required for the listed exercises.

This model is shown only in black — are there other versions or capacities to choose from?

The supplier lists a single black configuration with no alternative colours, size options or capacity variations.

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