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Green 65 cm anti-burst balance ball with textured grip and pump

TAURKENAM

TAURKENAM 65 cm Balance Ball Kit Green

SKU CH-XSHA-QN855

Medium 65 cm anti-burst balance ball kit includes pump and 105-minute workout for core strength, yoga or active seating

  • Low-impact core strengthening with 65 cm balance ball
  • 105-minute guided workout by fitness expert Tanja Djelevic
  • Medium size fits users 5'6" to 5'11" for exercise or active sitting
  • Kit includes green exercise ball, air pump and workout access
  • Re-inflate once or twice after 24 hours to reach full 65 cm size

Kit contents

The kit supplies a 65 cm green exercise ball, an easy-inflate air pump and a 105-minute workout designed by fitness expert Tanja Djelevic. The workout targets abs, back, glutes and the upper and lower body for a full low-impact session. Packaging may include a DVD or a digital download of the routine.

User height range

This medium ball is recommended for people between 5' 6" and 5' 11" tall. Choosing the size that matches your height keeps the hips and knees at a safe angle during exercise or active sitting. Users outside this range should select a different diameter to maintain proper posture.

Inflation routine

After the first fill, let the ball stand for 24 hours, then deflate 50% before inflating again to the full 65 cm height. One or two extra inflations may be needed while the material stretches to its final size. The ball is anti-burst and has a textured grip for stability during use.

Highlights

  • Low-impact core strengthening with 65 cm balance ball
  • 105-minute guided workout by fitness expert Tanja Djelevic
  • Medium size fits users 5'6" to 5'11" for exercise or active sitting
  • Kit includes green exercise ball, air pump and workout access
  • Re-inflate once or twice after 24 hours to reach full 65 cm size

Specifications

No published specifications for this item yet.

Questions about this item

How does the 65 cm diameter translate to real use?

The 65 cm size is recommended for people between 5' 6" and 5' 11" tall and works for core strengthening, yoga, Pilates or as an active desk chair.

What does the 105-minute workout include?

A guided routine designed by Tanja Djelevic covering abs, back, glutes, lower and upper body, supplied on DVD or as a digital download.

What space and setup does the kit need?

Inflate the ball, let it rest 24 hours, deflate 50%, then re-inflate to 65 cm; an easy-inflate pump is included and the ball may need one or two top-ups.

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