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Square matte black faux leather planner with elastic closure and pen loop

Structurewell SW-WNL-001 12-Week Fitness Planner

SKU CH-WS67-5HH1S MPN SW-WNL-001

A 12-week fitness planner with workout and nutrition logging, weekly progress check-ins, and goal setting in a 208-page faux-leather hardcover

  • Typeorganizer, Weekly
  • FeaturesElastic Closure, Weekly
  • ColorMatte Black
  • Finish/SurfaceFaux Leather
  • Sizes/Dimensions.25 in.
  • Specifications6.25 L x 6.25 W x 0.85 H inches, 6.25 x 6.25 inches, 208 pag
  • 12-week structured layout keeps fitness goals focused and measurable
  • Combined workout log and food journal tracks exercise and nutrition daily
  • 120gsm paper prevents ink bleed-through for clean, legible entries
  • Compact 6.25x6.25 inch faux leather hardcover with elastic closure fits in any bag
  • Weekly check-in pages and final reflections capture progress from start to finish

12-Week Fitness Tracker

The Structurewell SW-WNL-001 is a compact weekly planner that combines a workout log and a nutrition journal in one hardcover book. It is built for adults who want a single place to record daily exercise, meals and body measurements over a twelve-week cycle.

Paper Limits and Layout

The 208 pages use 120gsm stock to reduce ink bleed-through, and the weekly format repeats the same structured spread for each of the twelve weeks. The 6.25 by 6.25 inch square size and 0.85 inch thickness keep the book portable while still providing room to write. An elastic closure, pen loop and ribbon bookmark secure the contents during transport.

Upgrade from Loose Sheets or Apps

This planner replaces scattered notebooks, printable templates or phone apps that lack a fixed weekly framework. The jump is worth it when you need a tactile, chronological record that forces consistent check-ins without screen distractions. It is not suited for buyers who want more than twelve weeks of continuous logging or who require digital data export.

Highlights

  • 12-week structured layout keeps fitness goals focused and measurable
  • Combined workout log and food journal tracks exercise and nutrition daily
  • 120gsm paper prevents ink bleed-through for clean, legible entries
  • Compact 6.25x6.25 inch faux leather hardcover with elastic closure fits in any bag
  • Weekly check-in pages and final reflections capture progress from start to finish

Specifications

Typeorganizer, Weekly
BrandStructurewell
ModelSW-WNL-001
FeaturesElastic Closure, Weekly
ColorMatte Black
Finish/SurfaceFaux Leather
Sizes/Dimensions.25 in.
Specifications6.25 L x 6.25 W x 0.85 H inches, 6.25 x 6.25 inches, 208 pages, 6 x 6 inches, Faux Leather, hardcover, Weekly, Elastic Closure, Adult, 0.358 kilograms, 2.2098 L x 15.7988 W x 16.2052 H centimeters, SW-WNL-001, Structurewell, Matte Black
Type Specificationsorganizer

Questions about this item

How many weeks does the 12-week planner cover?

The planner spans exactly 12 weeks with dedicated pages for goal setting, daily workout and nutrition logging, weekly check-ins, and final reflections.

What does the 208-page count mean for daily use?

208 pages provide structured layouts for every day across the 12 weeks, including exercise logs, food tracking, progress check-ins, and measurement sections.

How does the elastic closure work with the 6.25-inch square format?

The elastic band wraps securely around the 6.25 x 6.25-inch hardcover, keeping the planner closed and protecting the 120gsm pages inside during transport.

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