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Foldable push-up board with colour-coded slots and detachable handles

RUOCLRIS

RUOCLRIS 20 in 1 Push Up Board weight training

SKU CH-XE2T-39MKR

A foldable 20-in-1 push-up board with colour-coded positions targets chest, shoulders, abs, biceps and back while storing handles inside the base

  • TypeDumbbells
  • Targets chest, shoulders, abs, biceps and back with colour-coded positions
  • Multiple angle combinations guided by included professional training instructions
  • Lengthened, widened base with thickened handles for stable, comfortable push-ups
  • Foldable design with built-in handle storage for easy portability
  • Suits beginners to advanced users with video-supported workout routines

20-in-1 Push-Up Board for Home Strength Training

This foldable board targets the chest, shoulders, abs, biceps and back through multiple colour-coded positions. It includes professional guidance to help users of any level structure a full-body workout. The portable design suits home gyms and travel alike.

Capacity and headroom for progressive overload

The lengthened and widened base accommodates a wider range of adult users while maintaining stability during each repetition. Thickened handles improve comfort and control as intensity increases. The system supports varied angles but does not replace heavy external loading for maximal strength goals.

Build quality and daily handling

A storage slot for the handles keeps the unit compact when folded and protects the grips from wear. The larger base surface distributes pressure evenly on flooring without requiring permanent mounting. Insert-and-go assembly means setup takes seconds and leaves no hardware behind.

Highlights

  • Targets chest, shoulders, abs, biceps and back with colour-coded positions
  • Multiple angle combinations guided by included professional training instructions
  • Lengthened, widened base with thickened handles for stable, comfortable push-ups
  • Foldable design with built-in handle storage for easy portability
  • Suits beginners to advanced users with video-supported workout routines

Specifications

TypeDumbbells

Questions about this item

Can the RUOCLRIS 20 in 1 push-up board be used with my existing dumbbells for combined chest and arm workouts?

The board is designed as a standalone push-up system with colour-coded positions for chest, shoulders, abs, biceps and back; it does not integrate with dumbbells.

How do I verify the board is set up correctly before my first session?

Insert the handles firmly into the desired colour-coded slots until they click, confirm the base sits flat on the floor, then follow the included professional training guide for proper form.

What accessories come in the box and what must I purchase separately?

The package includes the foldable push-up board with integrated handle storage and the detailed instruction guide; no additional equipment is required to start training.

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