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Black cylindrical high-density foam roller, 12 by 6 inches, lightly textured surface

ProsourceFit High Density Foam Roller 12 x 6 inches Black

SKU CH-2WY2-KT8ZG

A firm 12 x 6 inch high-density EPP foam roller for deep muscle massage, myofascial release and balance work in yoga or Pilates

  • TypeBraces & Supports
  • SizeOne Size
  • MaterialFoam
  • ColorBlack
  • Color MappingBlack
  • FeaturesMuscle Therapy, Foam, Firm, Toxic Free
  • Firm high-density foam delivers deep muscle massage
  • 300 LB capacity supports beginners and advanced users
  • Lightly textured surface improves grip during rolling
  • Compact 12 x 6 inch size suits travel and small spaces
  • Water-resistant EPP material stays hygienic with easy cleaning

Compact Travel Size

The ProsourceFit high-density foam roller measures 12 x 6 inches and is built from expanded polypropylene with a lightly textured surface. It supports up to 300 LB and is designed for adults seeking a firm self-massage tool that fits easily in a gym bag or luggage. The compact length targets specific muscle groups without requiring the floor space of a full-length roller.

Upgrade From Standard Rollers

Compared with a standard lower-density foam roll, the high-density EPP construction keeps its shape under body weight and delivers deeper pressure for myofascial release. The jump is worth it when a softer roller no longer reaches the tension in the back, legs, IT band, hamstrings, lats or glutes, or when a roller that compresses too much limits balance work in Pilates and yoga.

Sustained Use Behaviour

The water-resistant EPP material resists moisture absorption and can be wiped clean, so hygiene and firmness stay consistent across daily sessions. High density means the foam does not soften during extended rolling, providing stable feedback for spine stabilization and core exercises, though users new to firm pressure may need to moderate body weight at first.

Highlights

  • Firm high-density foam delivers deep muscle massage
  • 300 LB capacity supports beginners and advanced users
  • Lightly textured surface improves grip during rolling
  • Compact 12 x 6 inch size suits travel and small spaces
  • Water-resistant EPP material stays hygienic with easy cleaning

Specifications

Modelw/ Extra Long Body
TypeBraces & Supports
SizeOne Size
MaterialFoam
ColorBlack
Color MappingBlack
FeaturesMuscle Therapy, Foam, Firm, Toxic Free
AgeAdult

Questions about this item

What space is required to store the 12 x 6 inch roller?

The compact roller measures 12 inches long and 6 inches in diameter, fitting easily in a gym bag or small cupboard.

How do I position the textured dots when rolling my back?

Lie with the roller under the target muscle, let the lightly textured dots grip clothing, then move slowly to avoid slipping off the firm EPP foam.

Can the high-density EPP foam be cleaned if it gets sweaty?

Yes, the water-resistant expanded polypropylene surface wipes clean with a damp cloth and mild soap, then air-dries quickly.

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