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Black steel fitness hammer with 33.5 cm knurled grip handle

Philosophy Gym

Philosophy Gym Fitness Hammer 30 LB 33.5 cm Grip

SKU CH-PNBS-5FTJN

A 30 LB steel fitness hammer with a 33.5 cm knurled grip for full-body strength and grip training

  • TypeWrist & Hand Weights
  • SizeXXX-Large
  • ColorBlack
  • Color MappingBlack

Size XXX-Large

  • 30 lb weighted hammer builds full-body power and burns more calories through asymmetrical loading
  • 5 cm knurled handle provides secure multi-grip positions for varied exercise movements
  • Solid steel head with powder-coated finish resists wear and protects the hammer during repeated tire slams
  • Develops core strength, coordination and grip strength by challenging balance and control on every swing
  • Available in 10, 15, 20, 25 and 30 lb options to progress weight as technique improves

30 LB Steel Fitness Hammer for Strength Training

This Philosophy Gym fitness hammer weighs 30 LB and features a solid steel head with a powder-coated finish for durability. The 33.5 cm knurled handle provides multiple grip positions for varied exercise movements. It is designed to develop core strength, coordination, and grip strength through asymmetrical loading.

Upgrading from lighter hammer weights for advanced

The supplier offers this hammer in 5 LB, 10 LB, 15 LB, 20 LB, 25 LB, and 30 LB options. Moving to the 30 LB version is worth it when you have mastered stabilization and control with lighter weights. The heavier head increases the demand on balance and strength for full-body exercises.

Suited for experienced users

This tool suits athletes and home-gym owners who want versatile striking and swinging drills for tire slamming or functional training. It is not ideal for beginners who have not yet learned to stabilize an asymmetrical load. Buyers needing adjustable weight or compact storage should look at other equipment.

Highlights

  • 30 lb weighted hammer builds full-body power and burns more calories through asymmetrical loading
  • 5 cm knurled handle provides secure multi-grip positions for varied exercise movements
  • Solid steel head with powder-coated finish resists wear and protects the hammer during repeated tire slams
  • Develops core strength, coordination and grip strength by challenging balance and control on every swing
  • Available in 10, 15, 20, 25 and 30 lb options to progress weight as technique improves

Specifications

BrandPhilosophy Gym
TypeWrist & Hand Weights
SizeXXX-Large
ColorBlack
Color MappingBlack

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Questions about this item

What is the length of the knurled grip on the 30 LB hammer?

The multi-grip knurled handle measures 33.5 cm, providing multiple hand positions for different exercise movements.

How should I start training with this steel fitness hammer?

Begin with a lighter weight option such as 5 LB or 10 LB to master stabilization and control before progressing to the 30 LB hammer.

What part of the hammer is powder coated for protection?

The multi-grip knurled handle features a powder coating for added protection and longevity against wear during workouts.

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