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Paradigm Home Gym w/ Pec Attachment DG33920 Push-Up Handles

SKU CH-1AGV-PJY6W

Lightweight alloy-steel push-up handles with angled grips protect wrists and support up to 440 lbs

  • Weight1
  • MaterialAlloy Steel
  • Featuresrubber/foam over steel, Alloy Steel, No assembly required, L
  • Portable training anywhere with lightweight 1.3 lb design
  • Wrist-saving angled incline and non-slip grip reduce strain
  • Heavy-duty steel construction supports up to 440 lb capacity
  • Stable base ensures secure footing during every repetition
  • Targets back, core, arms, shoulders and chest in one tool

Paradigm DG33920 Push-Up Handles

These lightweight alloy-steel handles weigh 1.3 lbs and support up to 440 lbs, giving home exercisers a portable way to deepen push-up range of motion while reducing wrist strain. The angled incline and rubber-foam grips keep hands stable on any flat surface.

Replaces basic floor push-ups

The elevated grips let you lower the chest further than flat-hand presses, increasing muscle activation in the chest, shoulders and triceps. The upgrade is worthwhile when wrist discomfort limits repetition volume or when a deeper stretch is the primary training goal.

Limited by fixed grip width and height

The handles cannot be widened, narrowed or raised, so users with broad shoulders or restricted mobility may find the position uncomfortable. They also require a non-slip floor; on polished tiles or thick carpet the base can shift under heavy loading.

Highlights

  • Portable training anywhere with lightweight 1.3 lb design
  • Wrist-saving angled incline and non-slip grip reduce strain
  • Heavy-duty steel construction supports up to 440 lb capacity
  • Stable base ensures secure footing during every repetition
  • Targets back, core, arms, shoulders and chest in one tool

Specifications

BrandParadigm Health & Wellness
ModelHome Gym w/ Pec Attachment
Part NumberDG33920
Weight1
MaterialAlloy Steel
Featuresrubber/foam over steel, Alloy Steel, No assembly required, Limited

Questions about this item

How much floor space do the Paradigm DG33920 push-up handles need for a stable base?

The handles have a compact footprint and weigh 1.3 lbs, so they sit securely on any flat surface without sliding.

What is the most common setup mistake with these angled handles?

Placing them with the incline facing the wrong way reduces wrist support; the higher end should sit under the heel of your palm.

When should the non-slip grip be replaced?

Inspect the foam regularly; replace the handles if the grip compresses permanently or the steel shows corrosion.

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