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Two black 7-inch ABS discs with foam side, 2.6 oz each

Paradigm Health & Wellness Exercise Sliders 2 Pack 2.6 oz

SKU CH-QXEE-4P2NX

Dual-sided discs slide on carpet or hard floors to build core strength and flexibility in a lightweight 2.6 oz pair

  • MaterialABS
  • ColorBlack
  • Color MappingBlack
  • GenderUnisex
  • Engage core muscles effectively with low-risk, high-reward sliding exercises
  • Versatile for Pilates, reverse crunches, sliding squats, lunges and push-ups
  • Dual-sided design: ABS plastic for carpet, EVA foam for hard floors
  • Portable 7-inch discs weighing 2.6 ounces each for on-the-go workouts
  • Thoughtful gift for fitness enthusiasts seeking core strength and flexibility

Core Strength Training Sliders

The Paradigm Health & Wellness sliders engage core muscles through low-impact sliding movements. They suit men and women adding Pilates or bodyweight exercises to a home routine. The two-disc pack supports bilateral drills such as reverse crunches and sliding lunges. Beginners can expand their fitness repertoire without heavy equipment.

Dual-Surface Discs for Floor Versatility

One side uses durable ABS plastic that glides smoothly on carpet and fabric. The opposite EVA foam side protects hardwood, laminate or tile while maintaining slide. This dual-sided design lets you train on different floor types without switching tools. The lightweight 2.6 oz discs stay quiet during use.

Upgrade from Improvised Sliders

These replace towels or paper plates that bunch, tear or damage flooring. The purpose-built discs give consistent glide and protect surfaces, making the jump worthwhile when floor variety matters. They are not for users needing resistance bands or weighted implements for progressive overload.

Highlights

  • Engage core muscles effectively with low-risk, high-reward sliding exercises
  • Versatile for Pilates, reverse crunches, sliding squats, lunges and push-ups
  • Dual-sided design: ABS plastic for carpet, EVA foam for hard floors
  • Portable 7-inch discs weighing 2.6 ounces each for on-the-go workouts
  • Thoughtful gift for fitness enthusiasts seeking core strength and flexibility

Specifications

BrandParadigm Health & Wellness
ModelHome Gym w/ Pec Attachment
MaterialABS
ColorBlack
Color MappingBlack
GenderUnisex

Questions about this item

How do I set up the ABS and EVA foam sliders for carpet versus hardwood floors?

Place the ABS plastic side down on carpet or fabric surfaces and flip to the EVA foam side for hardwood, laminate or tile; each 7‑inch disc weighs 2.6 ounces so they stay in place during sliding moves.

What part of the dual‑sided sliders will wear first and need replacing?

The EVA foam surface that contacts hard floors will compress and scuff over time, while the ABS plastic side resists abrasion on carpet; inspect both faces regularly and swap the pair when the foam no longer glides smoothly.

What limits a long core session on carpet before the sliders stop moving freely?

Carpet fibres gradually embed into the ABS plastic face, increasing drag and reducing slide distance until the discs are cleaned or the surface is changed.

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