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Pair of pink circular sliding discs, 7 inches across, 0.7 inches thick

Paradigm Health & Wellness Core Sliding Discs pair pink 4.2 oz 7 in .7 in HB168

SKU CH-9SQA-CB9DQ

A pair of lightweight, dual-sided sliding discs for core exercises on carpet or hard floors

  • TypeStrength Training
  • Weight1
  • ColorBlack
  • Color MappingBlack
  • Featurespink, Skateboard, 4.2 ounces, 7 L x 7 W x 0.7 H inches, fals
  • Strengthens core muscles with dual-sided sliding discs
  • Use on carpet or hardwood with reversible surfaces
  • Lightweight 4.2 oz pair travels easily to gym or home
  • Supports lunges, squats and upper-body movements
  • Compact 7 in diameter fits in any workout bag

Core sliding discs for home workouts

Paradigm Health & Wellness Core Sliding Discs are a pair of dual-sided sliders designed to engage and strengthen core muscles. The lightweight discs weigh 4.2 ounces and measure 7 inches in diameter with a .7 inch height, making them easy to transport between home and gym environments. They support a variety of movements including lunges, squats and upper-body exercises.

Check floor surfaces and space

Before ordering, confirm the primary workout area has either carpet or hardwood flooring, as the reversible design is built specifically for those two surfaces. Ensure enough clear floor space exists to perform sliding lunges and planks without obstruction. The discs are sold as a pair, so a single unit will not arrive.

Upgrades from single-surface sliders

These discs replace single-sided sliders that only work on one floor type, removing the need to buy separate equipment for carpet and hardwood. The jump is worth it when workouts move between rooms or locations with different flooring. They do not suit buyers who want resistance bands, weighted equipment or a larger training platform.

Highlights

  • Strengthens core muscles with dual-sided sliding discs
  • Use on carpet or hardwood with reversible surfaces
  • Lightweight 4.2 oz pair travels easily to gym or home
  • Supports lunges, squats and upper-body movements
  • Compact 7 in diameter fits in any workout bag

Specifications

BrandParadigm Health & Wellness
ModelHome Gym w/ Pec Attachment
Part NumberHB168
TypeStrength Training
Weight1
ColorBlack
Color MappingBlack
Featurespink, Skateboard, 4.2 ounces, 7 L x 7 W x 0.7 H inches, false, MBKHFLL, HB168

Questions about this item

What comes in the box and do I need anything else to start using the Core Sliding Discs?

The package contains one pair of dual-sided discs weighing 4.2 ounces total; no extra equipment is required because each disc works on both carpet and hardwood floors.

Which version should I choose if I want the pink pair identified by part number HB168?

Select the pink colour option matched to part number HB168 — that is the exact model described here.

How do the 0.7 inch thick discs perform once I place them on my floor during a workout?

At 0.7 inch thick they stay low to the surface, giving stable glide for lunges, squats and upper-body moves on either carpet or hardwood.

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