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Paradigm Health & Wellness Ankle Weights 1 lb × 2 Green

SKU CH-RPH7-XYQR7

Adjustable 1 lb pair adds resistance for walking, therapy and strength work

  • Weight1
  • SizeRubber Grip, 14 inches
  • MaterialNeoprene, Cotton
  • ColorBlack
  • Color MappingBlack
  • GenderUnisex
  • Adjustable strap secures weights to ankles or wrists
  • 1 lb each adds light resistance for therapy or cardio
  • Neoprene and cotton blend wicks moisture during workouts
  • Metal D-ring loop resists pulling for lasting hold
  • Reinforced stitching prevents fraying through repeated use

1 lb Ankle Weights for Resistance Training

This pair of 1 lb ankle weights adds light resistance to walking, jogging, aerobics or physical therapy sessions. The unisex design suits adults and older children who want adjustable load without bulky equipment. Each weight secures around ankles, wrists or arms for versatile strength work.

Neoprene and Cotton Build with Hook-and-Loop Strap

Soft mercerised cotton lines the interior while neoprene provides a breathable, moisture-absorbing outer layer. A metal D-ring loop and long hook-and-loop strap give a snug, custom fit that stays in place during dynamic movement. Reinforced stitching and anti-fray trim prevent tearing through repeated use.

1 lb Per Unit for Light Incremental Loading

Each weight delivers exactly 1 lb of resistance, making the pair suitable for beginners, rehabilitation or low-impact cardio where heavier loads would compromise form. Buyers needing more than 2 lb total per session or progressive overload beyond the available colour-coded range will require a different solution.

Highlights

  • Adjustable strap secures weights to ankles or wrists
  • 1 lb each adds light resistance for therapy or cardio
  • Neoprene and cotton blend wicks moisture during workouts
  • Metal D-ring loop resists pulling for lasting hold
  • Reinforced stitching prevents fraying through repeated use

Specifications

BrandParadigm Health & Wellness
ModelHome Gym w/ Pec Attachment
Part NumberFSAW01green2lb
Weight1
SizeRubber Grip, 14 inches
MaterialNeoprene, Cotton
ColorBlack
Color MappingBlack
GenderUnisex
AgeAdult
Features2Lbs Pair (1lb x 2) - Green, Neoprene, Cotton, 1 lb * 2, Hook and Loop

Questions about this item

What is the weight of each individual ankle weight in the pair?

Each ankle weight in the pair weighs 1 lb, giving a total of 2 lbs for the set.

What is the length of the ankle weight and what closure system does it use?

The weight measures 14 inches and uses an adjustable hook and loop fastener strap with a metal D-ring loop for a secure fit.

How do you fasten the strap correctly using the metal D-ring loop?

Thread the strap through the metal D-ring loop, pull tight for a snug fit, then press the hook and loop fastener firmly to lock it in place.

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