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Black silicone wrist weights with hook-and-loop straps, 14 inches long

Paradigm Health & Wellness Adjustable Wrist Weights 2 lb Pair 14 in

SKU CH-HDM9-0A4D9

Adjustable 14 in silicone wrist weights add 2 lb resistance for strength training, cardio, yoga and daily activities

  • Weight1
  • SizeRubber Grip, 14 inches
  • ColorBlack
  • Color MappingBlack
  • GenderUnisex
  • AgeAdult
  • Adjustable hook-and-loop fit secures weights during any movement
  • Silicone surface resists sweat and odours for easy cleaning
  • 14 in length suits most wrists and ankles
  • Removable design lets you customise resistance per session
  • Lightweight pair travels in a bag for workouts anywhere

2 lb Pair Adjustable Wrist Weights

The Paradigm Health & Wellness wrist weights arrive as a 2 lb pair with each unit weighing 1 lb. They suit adults starting strength training, rehabilitation or low-impact cardio who want light, wearable resistance. The unisex design fits wrists or ankles for home gym sessions, yoga, Pilates, walking or daily chores.

Silicone Build With Hook-And-Loop Strap

Soft silicone covers the weight core, giving a sweat-resistant, odor-proof surface that wipes clean in seconds. A high-elasticity woven band uses an adjustable hook-and-loop closure to stay secure without rubbing or slipping during movement. The 14 inch strap length accommodates a range of limb sizes for a comfortable, custom fit.

Light Load For Cool, Quiet Sessions

At 1 lb per piece the added mass barely raises body temperature or heart rate, so overheating is not a concern during extended wear. No motors, fans or electronics mean completely silent operation. The minimal weight keeps fatigue low, letting users maintain form through long rehab or endurance routines.

Highlights

  • Adjustable hook-and-loop fit secures weights during any movement
  • Silicone surface resists sweat and odours for easy cleaning
  • 14 in length suits most wrists and ankles
  • Removable design lets you customise resistance per session
  • Lightweight pair travels in a bag for workouts anywhere

Specifications

BrandParadigm Health & Wellness
ModelHome Gym w/ Pec Attachment
Part NumberNO
Weight1
SizeRubber Grip, 14 inches
ColorBlack
Color MappingBlack
GenderUnisex
AgeAdult
FeaturesStylish & Elegant, 2 lbs Pair (1lb Each), Hook and Loop, Strength Training

Questions about this item

How does the hook-and-loop closure affect the maximum fit?

The high-elasticity woven band with adjustable hook-and-loop design secures the weight around wrists or ankles and allows a wide range of adult sizes without slipping.

What physical space does the 14 inch length require for storage or travel?

At 14 inches long, each weight lays flat in a yoga bag, handbag or backpack, so a pair fits easily in most gym totes or carry-on compartments.

How are the weights adjusted, and what step is often missed?

Open the hook-and-loop strap, add or remove the internal inserts to change resistance, then reseal the strap fully so the weight stays balanced during movement.

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