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Paradigm Health & Wellness Adjustable Wrist Weights 1 lb Each Black

SKU CH-742Q-CQEEC

A set of two adjustable 1 lb silicone wrist weights with hook-and-loop fastening for strength training, yoga or walking

  • Weight1
  • SizeRubber Grip, 14 inches
  • MaterialSilicone, Stainless Steel
  • ColorBlack
  • Color MappingBlack
  • GenderUnisex
  • Adjustable hook-and-loop strap fits wrists or ankles securely
  • Soft silicone cover with stainless steel core resists sweat and water
  • One-pound weight per piece adds resistance without bulk
  • 7-inch length wraps comfortably for yoga, Pilates or walking
  • Skin-friendly material cleans easily and stores compactly

Adjustable 1 lb Wrist Weights

This set includes two adjustable silicone wrist weights, each weighing 1 pound. They are designed for adults of any gender who want to add light resistance to daily activities or home workouts. The one-size design fits wrists or ankles using a hook-and-loop closure. Buyers needing heavier loads or fixed-weight cuffs will not find those options here.

Easy Hook-and-Loop Fit

The weights wrap around the wrist or ankle and secure with a hook-and-loop strap for quick adjustment. Silicone coating makes them sweat-proof, waterproof and simple to wipe clean after use. The stainless steel core keeps the shape stable during movement. Users with very small or very large limbs may find the 14 inch length limits adjustability.

Light Resistance for Daily Training

Each 1 lb unit adds a modest 2 lb total load suited to Pilates, yoga, walking, rehabilitation and core routines. The weight is low enough for extended wear during cardio or recovery sessions. It will not provide the progressive overload required for serious strength building or high-intensity interval work.

Highlights

  • Adjustable hook-and-loop strap fits wrists or ankles securely
  • Soft silicone cover with stainless steel core resists sweat and water
  • One-pound weight per piece adds resistance without bulk
  • 7-inch length wraps comfortably for yoga, Pilates or walking
  • Skin-friendly material cleans easily and stores compactly

Specifications

BrandParadigm Health & Wellness
ModelHome Gym w/ Pec Attachment
Part NumberPW-BK
Weight1
SizeRubber Grip, 14 inches
MaterialSilicone, Stainless Steel
ColorBlack
Color MappingBlack
GenderUnisex
AgeAdult
FeaturesModern, Silicone, Stainless Steel, 2 lb Pair (1 lb Each), Hook and Loop, Strength Training

Questions about this item

How do I confirm the wrist weights are the correct 1 lb each after putting them on?

Each weight is specified as 1 lb, so the pair totals 2 lb; you can verify by weighing them individually on a kitchen scale.

What comes in the package and do I need any extra accessories?

The set includes two adjustable silicone wrist weights with hook-and-loop closures; no additional accessories are required for use.

Which version should I choose if I want the 1 lb per weight option in black?

This model is the 1 lb each version in black, measuring 11.7 inches (29.8 cm) and made of silicone with a stainless steel core.

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