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Black ABS push-up board with multiple grip positions, detachable handles and foot pads

Paradigm Health & Wellness 17 in 1 Push Up Board

SKU CH-B308-8TKFG

A foldable 17-position push-up board targets chest, shoulders, back and abs while supporting users up to 500 lbs

  • TypeStrength Training
  • Weight1
  • MaterialAcrylonitrile Butadiene Styrene (ABS)
  • ColorBlack
  • Color MappingBlack
  • AgeAdult
  • Targets shoulders, chest, back, abs with 17 position combinations
  • Supports users up to 500 lbs with non-slip handles and foot pads
  • Detachable foldable frame sets up in seconds for home or travel
  • Colour-coded system guides correct form for beginners and advanced users
  • Durable ABS construction withstands daily strength training routines

17-in-1 Push-Up Board

The Paradigm Health & Wellness board is a portable strength-training tool that uses colour-coded positions to target the chest, shoulders, back and core. Made from ABS plastic, it supports users up to 500 lbs and folds into a compact unit for home, outdoor or travel workouts.

Upgrade from Basic Push-Ups

This board replaces standard floor push-ups and single-grip handles by guiding hand placement for specific muscle engagement. The jump is worth it when you want structured variety, reduced wrist strain and a measurable progression path without buying multiple pieces of equipment.

Suits Home Exercisers Seeking Guided Variety

Ideal for adults who want a self-contained upper-body system that teaches correct form and stores quickly. Not suited for buyers who need adjustable resistance, lower-body movements or equipment that integrates with barbells and weight plates.

Highlights

  • Targets shoulders, chest, back, abs with 17 position combinations
  • Supports users up to 500 lbs with non-slip handles and foot pads
  • Detachable foldable frame sets up in seconds for home or travel
  • Colour-coded system guides correct form for beginners and advanced users
  • Durable ABS construction withstands daily strength training routines

Specifications

BrandParadigm Health & Wellness
ModelHome Gym w/ Pec Attachment
Part NumberSport_borad_A00
TypeStrength Training
Weight1
MaterialAcrylonitrile Butadiene Styrene (ABS)
ColorBlack
Color MappingBlack
AgeAdult
FeaturesComfortable & Stable, Acrylonitrile Butadiene Styrene (ABS), 500 pounds, Limited

Questions about this item

How much floor space does the Paradigm 17-in-1 board need when unfolded?

The board folds flat and stores in seconds; its compact footprint fits under a bed or in a closet, making it ideal for small rooms or travel bags.

Which colour-coded slot do I use first to avoid wrist strain?

Start with the widest chest position to learn the movement, then rotate the handles inward for triceps or outward for shoulders as strength improves.

When should the non-slip handles or foot pads be replaced?

Inspect the ABS handles and pads monthly; swap them once the texture wears smooth or cracks appear to keep grip secure up to the 500 lb rating.

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