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Black foldable push-up board with resistance bands and detachable handles

Paradigm Health & Wellness 15-in-1 Foldable Push-Up Board with Resistance Bands, Handles & Bar — Black

SKU CH-A1CZ-WD1VC

A foldable 15-in-1 push-up board with resistance bands, handles and a bar for colour-coded multi-angle chest, shoulder, back, arm and core training up to 500 lbs

  • Weight1
  • MaterialPolyvinyl Chloride (PVC)
  • ColorBlack
  • Color MappingBlack
  • GenderUnisex
  • AgeAdult
  • Targets chest, shoulders, back, arms and core with one board
  • 15 colour-coded handle positions guide precise muscle engagement
  • Foldable board, detachable bar and bands fit in a travel bag
  • Anti-slip base supports users up to 500 lbs during intense sets
  • Suitable for teens 14-18 and adults of any fitness level

Portable 15-in-1 push-up system

This foldable board combines colour-coded handle positions, a detachable push-up bar and resistance bands into one compact kit. It targets chest, shoulders, back, arms and core for teenagers from 14 to 18 and adults building a home calisthenics routine. The anti-slip base supports users up to 500 lbs. Lightweight PVC construction makes it easy to move between rooms or pack for travel.

Body-weight ceiling and band progression

Resistance comes only from your own mass and the included bands, so absolute load tops out at 500 lbs of user weight plus whatever tension the bands add. There is no provision for external plates, dumbbells or cable stacks, limiting maximum intensity for advanced lifters. The fixed handle grid offers 15 angles but no fine micro-adjustments between them. Band elasticity will fatigue over time, gradually reducing the top-end stimulus.

Upgrade from single-position floor work

Replaces basic floor push-ups and static push-up handles that lock you into one hand width. The multi-angle board plus bands adds vertical pressing, rows and assisted variations without buying a rack or adjustable bench. The jump is worth it when you want structured progression, joint-friendly wrist angles and a packable system that fits under a bed or in a suitcase.

Highlights

  • Targets chest, shoulders, back, arms and core with one board
  • 15 colour-coded handle positions guide precise muscle engagement
  • Foldable board, detachable bar and bands fit in a travel bag
  • Anti-slip base supports users up to 500 lbs during intense sets
  • Suitable for teens 14-18 and adults of any fitness level

Specifications

BrandParadigm Health & Wellness
ModelHome Gym w/ Pec Attachment
Part Numberpilates slider board
Weight1
MaterialPolyvinyl Chloride (PVC)
ColorBlack
Color MappingBlack
GenderUnisex
AgeAdult
FeaturesResistance Band, Handles, Polyvinyl Chloride (PVC)

Questions about this item

Which of the 15 positions on the colour-coded board should I use for chest versus shoulders?

The board provides 15 colour-coded handle positions; each colour targets a different muscle group such as chest, shoulders, back or core, so you select the position that matches the area you want to train.

What does the 500 lbs anti-slip rating mean when I am doing push-ups on a hard floor?

The base is tested to remain stable under loads up to 500 lbs, so it will not slide or tip during normal body-weight push-up sessions on hard surfaces.

How do the resistance bands attach to the foldable board and push-up bar?

The bands clip onto dedicated anchor points on the board and the detachable bar, letting you add variable resistance to standard push-ups or use the bands alone for rows, curls and leg work.

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