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Pair of blue rubber dumbbell grips, 2.75 inch diameter, textured surface

Hikeen Thick Bar Dumbbell Grips 2.75" Blue

SKU CH-G2V0-GT0SV

Silicone rubber grips convert standard bars to a 2.75" diameter for forearm, hand and arm strength training

  • Type2.75“- Blue
  • Weight350 grams
  • Size2.75 inches
  • MaterialRubber
  • ColorBlue
  • Thicker 2.75" bar boosts forearm and grip strength
  • 4" length fits most barbells and dumbbell handles
  • Non-slip rubber surface prevents slipping during heavy lifts
  • Ergonomic design reduces joint stress on wrists and elbows
  • 350 g rubber grips protect hands from calluses and fatigue

Hikeen Thick Bar Grips 2.75

These rubber grips convert standard bars into thick handles for grip-focused strength training. They slide over barbells, dumbbells and cable attachments to increase the challenge for forearms, hands and upper arms during lifting sessions. The 2.75 inch outer diameter adds substantial thickness to any standard bar.

Suits lifters wanting thicker handles

Athletes who need to develop crushing grip strength for powerlifting, strongman or climbing will benefit from the increased diameter. Users who prefer the feel of standard thin bars or who have smaller hands that cannot securely close around 2.75 inches should look at thinner grip options instead.

Handles standard bar diameters

The one inch inner diameter fits most Olympic and standard bars, dumbbell handles and cable attachments found in commercial and home gyms. The 350 gram pair adds minimal weight while providing a secure non-slip surface. Very large specialty bars with sleeves exceeding one inch will not accommodate these grips.

Highlights

  • Thicker 2.75" bar boosts forearm and grip strength
  • 4" length fits most barbells and dumbbell handles
  • Non-slip rubber surface prevents slipping during heavy lifts
  • Ergonomic design reduces joint stress on wrists and elbows
  • 350 g rubber grips protect hands from calluses and fatigue

Specifications

BrandHikeen
Type2.75“- Blue
Weight350 grams
Size2.75 inches
MaterialRubber
ColorBlue

Questions about this item

Do these 2.75" grips need a 1" bar to fit?

Yes, the inner diameter is 1" so they slide onto standard 1" dumbbell handles, barbells, pull-down ropes or cable attachments.

Will the 2.75" outer diameter change the feel of my existing 1" bars?

The thick 2.75" outer diameter spreads the load across a larger hand surface, reducing joint stress and increasing forearm, bicep and tricep activation on every lift.

How can I confirm the grips are seated correctly before lifting?

Each grip should sit flush along the full 4" length with no rotation or gaps; the non-slip rubber will stay fixed once you apply grip pressure.

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