12 14 24 100 3060 weight training
Adjustable 1 lb silicone wrist and ankle weights with secure Velcro straps for resistance training
- Weight1
- SizeRubber Grip, 14 inches
- ColorBlack
- Color MappingBlack
- FeaturesFlesh Pink, ?2 lbs Pair (1lbs Each), Wear them on wrists or
- Adjustable 1 lb pair adds 2 lbs total resistance
- Moisture-absorbing silicone stays comfortable during sweaty sessions
- Waterproof construction cleans easily after any workout
- One-size velcro straps secure fit on wrists or ankles
- 100 % satisfaction guarantee backs every purchase
Adjustable Ankle & Wrist Weights
This pair of adjustable weights is designed for men and women seeking light resistance during fitness routines. Each unit weighs one pound, giving a combined total of two pounds. The silicone construction and Velcro straps suit walking, jogging, yoga, pilates and physical therapy sessions.
Silicone Build & Secure Fit
The waterproof, sweat-proof silicone shell resists odour and cleans easily after intense workouts. High-elasticity woven bands and adjustable Velcro closures keep the weights stable on wrists or ankles without slipping. One-size-fits-all straps accommodate different limb sizes for a seamless fit during movement.
Light Resistance For Daily Use
The two-pound total load adds modest intensity to aerobic exercise, core work and rehabilitation movements. It comfortably supports extended wear during travel, swimming or indoor training. Users requiring heavier progressive overload for strength gains will need additional equipment.
Highlights
- Adjustable 1 lb pair adds 2 lbs total resistance
- Moisture-absorbing silicone stays comfortable during sweaty sessions
- Waterproof construction cleans easily after any workout
- One-size velcro straps secure fit on wrists or ankles
- 100 % satisfaction guarantee backs every purchase
Specifications
| Brand | Paradigm Health & Wellness |
|---|---|
| Weight | 1 |
| Size | Rubber Grip, 14 inches |
| Color | Black |
| Color Mapping | Black |
| Features | Flesh Pink, ?2 lbs Pair (1lbs Each), Wear them on wrists or ankles, Strength Training |
Questions about this item
Should I choose the 12 lb or 14 lb version?
The listed weights are 1 lb each for a 2 lb pair; the numbers 12 and 14 appear in the product code and strap length, not as selectable weight options.
What does the 3060 figure mean when I’m actually training?
The 3060 number is part of the model identifier and does not represent a training metric such as resistance or repetition count.
Which interface or standard applies and what does it limit?
This product uses adjustable Velcro straps rather than a digital interface, so there is no technical standard that caps performance.
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