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Six resistance cords with nylon sleeves and rubber handles in a carry bag

TAURKENAM

TAURKENAM Cross Anchor Shoulder Performance Training System weight training

SKU CH-CVPX-E09NK

Six resistance cords with handles and a guided workout resource for shoulder strength and mobility

  • Targeted shoulder conditioning with three-level cross-anchor bands and built-in handles
  • Six resistance cords at 7, 12, and 17 lb for athletic-level training
  • Nylon sleeves and reinforced connections prevent UV damage and over-stretching
  • Non-slip rubber-grip handles ensure secure hold during dynamic movements
  • Guided video and charts by Dr. Teddy Willsey, DPT support technique and progression

Shoulder Performance Training System

The TAURKENAM Cross Anchor system provides targeted shoulder conditioning for athletes and rehabilitation patients. Built-in handles allow quick resistance changes during prehab, rehab, and overhead mobility routines. It suits users focused on stability, strength, and power development for repetitive overhead sports.

Durability and Safety Features

Protective nylon sleeves shield cords from UV damage and over-stretching during regular sessions. Reinforced hole-plug connections maintain structural integrity across repeated loading cycles. Upgraded rubber-grip handles ensure a secure, non-slip hold without requiring chalk or gloves.

Guided Training Resources

Workout charts and a guided video resource developed by Dr. Teddy Willsey, DPT, direct technique for strength and mobility progressions. The comprehensive guide supports users new to cross-anchored systems as well as advanced practitioners. A carry bag consolidates all components for transport between training locations.

Highlights

  • Targeted shoulder conditioning with three-level cross-anchor bands and built-in handles
  • Six resistance cords at 7, 12, and 17 lb for athletic-level training
  • Nylon sleeves and reinforced connections prevent UV damage and over-stretching
  • Non-slip rubber-grip handles ensure secure hold during dynamic movements
  • Guided video and charts by Dr. Teddy Willsey, DPT support technique and progression

Specifications

No published specifications for this item yet.

Questions about this item

How do I anchor the cross-anchor bands for shoulder exercises?

Secure the bands to a stable anchor point at shoulder height, then attach the handles to the reinforced hole-plug connections before starting your workout.

When should I replace the resistance cords?

Replace cords if the nylon sleeves show fraying, the rubber grips lose tackiness, or the hole-plug connections become loose or cracked.

What limits the band tension during long training sessions?

The 12 lb and 17 lb bands reach their maximum safe stretch first, so monitor sleeve tension and avoid over-extending them.

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