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A5 fitness planner with gold spiral binding, cardstock cover, 6 by 8.5 inches

Sweetzer & Orange 6013 Fitness Planner 6" x 8.5" 129 Pages Gold Spiral

SKU CH-Q5KV-M6QNG MPN 6013

Compact 6" x 8.5" fitness planner with 129 pages for workouts, meals, measurements, weight, a 30 day challenge and notes, bound in a gold spiral that lays flat

  • Typenotebook, Yearly
  • FeaturesYearly
  • ColorFitness Planner
  • Finish/SurfaceCardstock
  • Quantity1 each
  • Specifications6" x 8.5", 129 pages, A5, Cardstock, Paper, Yearly, Adult, 0
  • All-in-one tracking with measurement, weight, workout, food log and 30 day challenge sections
  • 129 structured pages for goals, progress logs and notes in a single compact journal
  • 100 gsm cardstock resists imprint and show-through while laying flat on the gold spiral
  • 6 by 8.5 inch format fits a gym bag yet gives generous writing space
  • Sturdy gold spiral binding lays flat for easy logging during workouts

Compact Fitness Planner For Daily Tracking

The Sweetzer & Orange 6013 is a 6" x 8.5" notebook with 129 pages designed to log workouts, meals, and body metrics in one place. Its gold spiral binding lays flat for easy writing at the gym or at home. The 100gsm cardstock resists show-through during regular use.

All-In-One Replacement For Scattered Logs

This single planner replaces separate workout logs, food diaries, and measurement trackers by combining them into structured sections. The jump is worth it when you want a 30 day challenge tracker and progress pages that keep accountability visible without switching between apps or loose sheets.

Simple Setup With Durable Binding

No assembly is required; the spiral binding opens flat immediately and stays secure through daily transport in a gym bag. The cardstock pages handle repeated erasing and pen pressure without tearing. The only common issue is that the compact width may feel tight for users who prefer larger handwriting or extensive daily notes.

Highlights

  • All-in-one tracking with measurement, weight, workout, food log and 30 day challenge sections
  • 129 structured pages for goals, progress logs and notes in a single compact journal
  • 100 gsm cardstock resists imprint and show-through while laying flat on the gold spiral
  • 6 by 8.5 inch format fits a gym bag yet gives generous writing space
  • Sturdy gold spiral binding lays flat for easy logging during workouts

Specifications

Typenotebook, Yearly
BrandSweetzer & Orange
Model6013
FeaturesYearly
ColorFitness Planner
Finish/SurfaceCardstock
Quantity1 each
Specifications6" x 8.5", 129 pages, A5, Cardstock, Paper, Yearly, Adult, 0.3 kilograms, 1.7 L x 15.3 W x 21.6 H centimeters, 6013, Sweetzer & Orange, Fitness Planner
Type Specificationsnotebook

Questions about this item

What are the exact dimensions of the 6013 planner so I can check if it fits in my gym bag?

The planner measures 6 inches by 8.5 inches, which equals 1.7 cm thick, 15.3 cm wide and 21.6 cm high, making it compact enough for most gym bags.

How do I start using the 30-day challenge section in the 6013 planner?

Turn to the dedicated 30-day challenge pages, write your specific goal and start date at the top, then fill in the daily boxes for workouts, meals and metrics as you progress through each day.

Will the 100gsm pages in the 6013 planner handle sweat or fountain pen ink without bleeding?

The 100gsm cardstock resists show-through and imprint from regular gym use and most pens, though very wet fountain pen inks may still feather slightly on the surface.

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