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Black foldable push-up board with 16 colour-coded holes and thick handles

Paradigm Home Gym w/ Pec Attachment PBDBK01-UR push-up board 16 holes 330 lbs

SKU CH-JDPE-HFK60

A foldable push-up board with 16 colour-coded holes and thickened handles supports up to 330 lb for full-body strength training

  • Weight1
  • SizeRubber Grip, 14 inches
  • MaterialPlastic
  • AgeAdult
  • Featurespush-up-stands, Plastic, 500 pounds, No Warranty
  • Targets chest, shoulders, back and triceps with 16 colour-coded holes
  • Folds flat for transport and storage in any setting
  • High-strength ABS frame supports up to 330 lbs user weight
  • Thickened handles give a stable, ergonomic grip during sets
  • Enables push-ups, arm, leg and core moves on one board

Multi-functional push-up board with 16 holes

The Paradigm Home Gym push-up board provides 16 focus holes for push-ups, arm workouts, leg exercises and abdominal training. Colour-coded zones target the chest, shoulders, back and triceps to guide muscle-group selection. It is built from high-strength ABS plastic and rated for 330 lbs user weight.

Foldable design with thickened handles

The board folds for transport and storage, making it suitable for home, office, gym or outdoor use. Thickened handles slot into the chosen holes to give a stable grip during each movement. No additional equipment is required to begin training.

Reinforced ABS construction distributes load evenly

High-strength ABS material spreads force across the frame to reduce pressure points during sustained sessions. The structure holds up to 330 lbs without flex, supporting repeated daily workouts. Ergonomic shaping helps maintain form as fatigue builds.

Highlights

  • Targets chest, shoulders, back and triceps with 16 colour-coded holes
  • Folds flat for transport and storage in any setting
  • High-strength ABS frame supports up to 330 lbs user weight
  • Thickened handles give a stable, ergonomic grip during sets
  • Enables push-ups, arm, leg and core moves on one board

Specifications

BrandParadigm Health & Wellness
ModelHome Gym w/ Pec Attachment
Part NumberPBDBK01-UR
Weight1
SizeRubber Grip, 14 inches
MaterialPlastic
AgeAdult
Featurespush-up-stands, Plastic, 500 pounds, No Warranty

Questions about this item

How long can I train continuously before the ABS frame flexes under my 330 lb limit?

The board is rated for 330 lbs static load; sustained daily sessions at or near that weight will not cause permanent deformation thanks to the reinforced ABS construction.

Does the 1.5 inch thick folded board trap heat or make noise during high-rep sets?

The solid plastic design has no moving parts, so it stays silent and does not generate noticeable heat even during extended workouts.

What extra gear is required to use the colour-coded 16-hole layout for chest, shoulder, back and tricep drills?

Only the board itself is needed; the integrated handles slot into the red, yellow, blue and green zones for every listed exercise.

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