Paradigm Health & Wellness T7 16-in-1 Push Up Board, 14 in, 300 kg/500 lb
A 14-inch push-up board with 16 colour-coded positions targets chest, shoulders, back and arms while supporting 300 kg or 500 lb
- Weight1
- SizeRubber Grip, 14 inches
- MaterialAcrylonitrile Butadiene Styrene (ABS)
- ColorBlack
- Color MappingBlack
- AgeAdult
- 16-in-1 colour-coded positions target chest, shoulders, back and arms
- ABS construction with rubber-coated handles supports up to 300 kg / 500 lb
- Non-slip base pads keep the board stable during every rep
- Foldable 14-inch design stores flat and travels light
- Included exercise guide structures workouts for all fitness levels
16-in-1 Push Up Board System
This Paradigm Health & Wellness T7 board delivers a 16-in-1 push up system with colour-coded positions that target chest, shoulders, back and arms. The ABS construction supports up to 300 kg or 500 lb for stable, heavy-duty use. Non-slip rubber handles and base pads keep the platform secure during every repetition. A foldable design and handle storage make it easy to move and stow between sessions.
Home Users Seeking Guided Bodyweight Training
The board suits adults who want structured push-up variations without a gym membership and who value the included exercise guide for professional training guidance. It is less appropriate for athletes who need adjustable resistance beyond body weight or who require equipment for heavy barbell-style pressing movements. Buyers wanting integrated electronic rep tracking or app connectivity should look elsewhere.
300 kg / 500 lb Load Capacity
The verified load rating of 300 kg (500 lb) is the single figure that confirms whether the board can handle your body weight plus any added resistance bands or weighted vests. If your training load exceeds this limit, the board is not rated for safe use.
Highlights
- 16-in-1 colour-coded positions target chest, shoulders, back and arms
- ABS construction with rubber-coated handles supports up to 300 kg / 500 lb
- Non-slip base pads keep the board stable during every rep
- Foldable 14-inch design stores flat and travels light
- Included exercise guide structures workouts for all fitness levels
Specifications
| Brand | Paradigm Health & Wellness |
|---|---|
| Part Number | T7 |
| Weight | 1 |
| Size | Rubber Grip, 14 inches |
| Material | Acrylonitrile Butadiene Styrene (ABS) |
| Color | Black |
| Color Mapping | Black |
| Age | Adult |
| Features | Push Up Board, Rubber Coated, Acrylonitrile Butadiene Styrene (ABS), 500 pounds, Simple Assembly Required. Attach Push Up Handles To The Main Board Using The Provided Connectors. Resistance Bands Can Be Attached To Designated Anchor Points., Limited |
Questions about this item
What floor space do I need for the 14 inch board?
The board measures 14 inches across, so allow roughly that width plus room for your arms to extend during each press.
Can I leave the handles attached when I store it with my other gym gear?
The handles connect with the supplied connectors and a storage design keeps them on the board, making it compact alongside other equipment.
How do I know the colour-coded positions are set correctly?
Follow the included guide; each colour matches a muscle group and the non-slip pads should stay fixed while you press.
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