Paradigm Health & Wellness Squat Wedge Block 2 Pcs 14 inch 16° 1500 lb Black
A pair of 14-inch polypropylene blocks with a 16° angle and 1500 lb capacity for deeper, more stable squats and mobility work
- SizeRubber Grip, 14 inches
- MaterialPolypropylene (PP)
- ColorBlack
- Color MappingBlack
- AgeAdult
- FeaturesPolypropylene (PP), Black, 1500 pounds
- 16° elevation deepens squats and improves ankle mobility
- 1500 lb polypropylene construction supports heavy lifts without flex
- Non-slip surface plus anti-slip pads prevent sliding on smooth floors
- Lightweight 14-inch blocks include carry bag for portable training
- Supports calf stretching, Achilles relief and knee rehabilitation
Squat Wedge for Deeper Squats
The Paradigm Health & Wellness Squat Wedge Block elevates heels by 16° to improve squat depth, posture and ankle mobility while reducing knee strain. The 14‑inch polypropylene platform supports up to 1500 lb, making it suitable for heavy lifting, mobility drills and rehabilitation work.
Stability on Any Floor Surface
A non‑slip top surface and included anti‑slip pads keep the wedge planted on smooth floors during intense sessions. The solid PP construction resists flex under load and produces no unpleasant plastic odour, so the block remains steady and neutral from the first rep to the last.
Carry Bag and Illustrated Guide
Each pair ships with a carry bag for transport between home, gym or outdoor locations and an illustrated workout guide covering squat progressions, calf stretches, Achilles work and hip‑mobility drills. Height markers on the wedge simplify repeatable setup for every session.
Highlights
- 16° elevation deepens squats and improves ankle mobility
- 1500 lb polypropylene construction supports heavy lifts without flex
- Non-slip surface plus anti-slip pads prevent sliding on smooth floors
- Lightweight 14-inch blocks include carry bag for portable training
- Supports calf stretching, Achilles relief and knee rehabilitation
Specifications
| Brand | Paradigm Health & Wellness |
|---|---|
| Part Number | ZDKL-0725-5.15-0001 |
| Size | Rubber Grip, 14 inches |
| Material | Polypropylene (PP) |
| Color | Black |
| Color Mapping | Black |
| Age | Adult |
| Features | Polypropylene (PP), Black, 1500 pounds |
Questions about this item
How do I set up the 14 inch 16° wedge on a smooth floor so it will not slide?
Place the wedge with the anti-slip base down, press the included anti-slip pads firmly onto the floor, then step onto the non-slip surface to lock it in place before loading.
What part of the 1500 lb polypropylene block will wear first and need replacement?
The anti-slip pads on the bottom lose grip over time on rough or dusty floors; replace them when the wedge starts to shift during heavy sets.
At what load does the 16° polypropylene wedge begin to deflect under sustained use?
The block is rated to 1500 lb and shows no measurable flex up to that limit; sustained loads beyond the rating are not tested.
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