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Wooden single-leg balance board, 14 in, textured rubber grip, carry bag included

Paradigm Health & Wellness Single-Leg Ankle Mobility Board 14 in 300.01 lb

SKU CH-GN81-7YMB8

Train one foot at a time to build ankle strength, balance and coordination with a 14-inch engineered-wood board rated for 300.01 lb

  • Weight1
  • SizeRubber Grip, 14 inches
  • MaterialEngineered Wood
  • AgeAdult
  • FeaturesEngineered Wood, 300.01 pounds
  • Train one leg at a time to build ankle control and balance
  • Engineered wood construction rated to 300.01 lb supports secure single-leg work
  • Textured rubber grip surface prevents slipping during mobility drills
  • Lightweight 14 in board folds flat and includes a carry bag for transport
  • Exercise guide provides structured routines for mobility strength and rehab progression

Targeted Single-Leg Ankle Training

The Paradigm Health & Wellness board isolates one foot at a time to challenge balance and activate stabiliser muscles. It is designed for athletes, runners and anyone aiming to improve ankle mobility, coordination and lower-body control through focused single-leg work.

Check Space and Weight Limit First

Ensure you have a flat, stable floor area large enough for the 14 inch platform and unrestricted movement around it. Verify that the user weight does not exceed the 300.01 lb rated capacity before beginning any single-leg drills on the board.

Engineered Wood Holds Steady Under Load

The engineered wood construction with textured rubber grip maintains a secure, non-slip surface during sustained balance sessions. The stable base resists shifting so the board remains steady while you perform extended mobility, strength or rehabilitation routines.

Highlights

  • Train one leg at a time to build ankle control and balance
  • Engineered wood construction rated to 300.01 lb supports secure single-leg work
  • Textured rubber grip surface prevents slipping during mobility drills
  • Lightweight 14 in board folds flat and includes a carry bag for transport
  • Exercise guide provides structured routines for mobility strength and rehab progression

Specifications

BrandParadigm Health & Wellness
ModelHome Gym w/ Pec Attachment
Part NumberRC-10N
Weight1
SizeRubber Grip, 14 inches
MaterialEngineered Wood
AgeAdult
FeaturesEngineered Wood, 300.01 pounds

Questions about this item

Does the 14-inch board ship with the carry bag and exercise guide, or must they be purchased separately?

The board includes both a carry bag for transport and a detailed exercise guide for structured mobility, balance, and strength routines.

How do I choose between the listed weight capacity and board size for my training needs?

The 14-inch platform supports up to 300.01 pounds, so select it if your body weight falls within that limit and the dimensions suit single-leg stance work.

What does the 300.01-pound capacity mean when I am doing single-leg drills on the board?

It indicates the maximum user weight the engineered wood base and non-slip surface are rated to support safely during single-leg balance and mobility exercises.

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