Paradigm Health & Wellness Push Up Board 20 in 1 145-1 300 lbs
A foldable push-up board with 20 colour-coded positions for chest, shoulders, triceps, back and core, supporting up to 500 lbs and packing into a carry bag
- Weight1
- MaterialAcrylonitrile Butadiene Styrene (ABS)
- AgeAdult
- Features1pcs Push Up Board, 1pcs Carry bag, 2pcs handles, 2pcs handl
- Targets shoulders, chest, triceps, back, core with color-coded guidance
- Supports up to 500 lbs with reinforced anti-slip ABS base
- Foldable, lightweight design stores compactly and sets up anywhere
- Extra handle pads reduce wrist and shoulder stress during training
- Includes board, two handles, two pads, carry bag and manual
20-in-1 Color-Coded Push-Up Board
The Paradigm Health & Wellness Push Up Board 145-1 provides 20 preset positions that target the chest, shoulders, triceps, back and core. Color-coded zones guide hand placement so each repetition engages the intended muscle group. The system includes two handles, two handle pads, a carry bag and a user manual. It is built for adults who want a structured, full-body routine without a gym membership.
Reinforced ABS Frame Handles Sustained Heavy Sets
The board is moulded from upgraded acrylonitrile butadiene styrene with a thickened anti-slip base rated for 500 lbs, well above the 300 lb user limit. This construction keeps the platform stable during high-repetition circuits and explosive movements. Extra handle cushions reduce wrist and shoulder strain so form holds up through the final sets of a long session.
Replaces Loose Handles
The foldable design collapses into the included bag, removing the need for multiple separate bars or a permanent wall-mounted station. It upgrades floor-only push-ups by adding angled grips that protect joints and increase range of motion. The jump is worth it for anyone who trains at home, outdoors or while travelling and wants one compact tool that covers every upper-body pushing angle.
Highlights
- Targets shoulders, chest, triceps, back, core with color-coded guidance
- Supports up to 500 lbs with reinforced anti-slip ABS base
- Foldable, lightweight design stores compactly and sets up anywhere
- Extra handle pads reduce wrist and shoulder stress during training
- Includes board, two handles, two pads, carry bag and manual
Specifications
| Brand | Paradigm Health & Wellness |
|---|---|
| Part Number | Push Up Board - 145-1 |
| Weight | 1 |
| Material | Acrylonitrile Butadiene Styrene (ABS) |
| Age | Adult |
| Features | 1pcs Push Up Board, 1pcs Carry bag, 2pcs handles, 2pcs handles pads, 1pcs User Manual, fixed, Acrylonitrile Butadiene Styrene (ABS), 300 pounds |
Questions about this item
How stable is the 145-1 board during high-rep sets when supporting a 300 lb user?
The reinforced anti-slip base and upgraded ABS construction are rated to 500 lbs, so the board remains steady even under maximum load.
Does the 145-1 board require any additional equipment such as a bench or rack to perform the 20 color-coded exercises?
No extra gear is needed; the package includes the foldable board, two handles, two handle pads, a carry bag and a user manual for a complete standalone workout.
Will the 145-1 board's fixed handle positions accommodate the same grip widths I use on my existing straight push-up bars?
The board uses colour-coded fixed slots instead of adjustable bars, so grip width is set by the slot pattern rather than matching your current equipment.
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