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Two black foam hand grips, 14 in, 20 lb resistance

Paradigm Health & Wellness Hand Grip Strengthener 2 Pack 20 lb Foam Black 14 in

SKU CH-EV5J-2ZG15

Two 20 lb foam hand grippers fit in a pocket to build finger, wrist and forearm strength

  • TypeStrength Training
  • Weight1
  • SizeRubber Grip, 14 inches
  • ColorBlack
  • Color MappingBlack
  • FeaturesMulticolor, Hand Grip Strengthener
  • Portable pocket design lets you train anywhere
  • High-quality foam protects hands during every squeeze
  • 20 lb tension builds finger, hand and forearm strength
  • Supports rehab for arthritis, carpal tunnel and tendonitis
  • Suitable for users aged 10 and above

Two-pack foam grippers for hand strength

This pair of Paradigm Health & Wellness hand grippers is built for athletes and adults who want portable grip training. Each unit uses high-density foam to protect the palm during repeated squeezes. The compact 14-inch length lets the set slip into a pocket, handbag or gym bag for use anywhere. Suitable for users aged ten and above.

20 lb resistance with rehabilitation focus

The foam handles deliver a fixed 20-pound tension level that targets finger, hand and forearm muscles. Regular sessions can help rebuild strength lost to arthritis, carpal tunnel syndrome, tendonitis, rheumatoid arthritis or tennis elbow. The resistance ceiling means advanced lifters will outgrow the load quickly. Buyers needing progressive overload or heavier tension must look elsewhere.

Lightweight foam construction for daily carry

Weighing just one unit, the set adds negligible bulk to everyday carry. The soft foam surface reduces pressure points during high-repetition workouts. No straps, springs or adjustment mechanisms are included, so the grippers are ready to use immediately. The fixed resistance and single-piece moulding limit customisation for specialised therapy protocols.

Highlights

  • Portable pocket design lets you train anywhere
  • High-quality foam protects hands during every squeeze
  • 20 lb tension builds finger, hand and forearm strength
  • Supports rehab for arthritis, carpal tunnel and tendonitis
  • Suitable for users aged 10 and above

Specifications

BrandParadigm Health & Wellness
ModelHome Gym w/ Pec Attachment
Part Numberboom-01
TypeStrength Training
Weight1
SizeRubber Grip, 14 inches
ColorBlack
Color MappingBlack
FeaturesMulticolor, Hand Grip Strengthener

Questions about this item

Can the 14-inch foam grip strengthener be used alongside my existing dumbbells for a combined forearm routine?

Yes, the compact 14-inch foam grippers fit easily in a gym bag so you can alternate sets with dumbbells without needing extra space.

How do I know the 20-pound tension is engaging my muscles correctly during each squeeze?

You will feel consistent resistance through the full range of motion and notice gradual forearm fatigue as the foam handles compress evenly.

What exactly comes in the package and is anything else required to start training?

The box contains two black foam hand grippers rated at 20 pounds each; no extra equipment is needed to begin exercising.

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