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Black foldable push-up board, 14 inches, ABS plastic with rubber grips

Paradigm Health & Wellness 12-in-1 Push Up Board 14 inch 200 kg

SKU CH-ZHMA-YHGDQ

A foldable 14-inch ABS push-up board with 12 color-coded positions supports up to 200 kg for guided chest, shoulder, triceps and back training

  • Weight1
  • SizeRubber Grip, 14 inches
  • MaterialAcrylonitrile Butadiene Styrene (ABS)
  • ColorBlack
  • Color MappingBlack
  • AgeAdult
  • Targets chest, shoulders, triceps, back via 12 color-coded positions
  • Supports 200 kg load with durable ABS construction
  • Folds flat for portable home, travel, or office workouts
  • Non-slip rubber grips and anti-skid pads ensure stable training
  • Adapts from beginner rehab to advanced strength routines

12-in-1 Push-Up Board

The Paradigm Health & Wellness board is a colour-coded training platform for adults who want guided hand positions for chest, shoulder, triceps and back work. Its 14-inch ABS frame supports up to 200 kg and folds for storage or travel.

Foldable Design and Non-Slip Grips

The board folds flat and weighs 1 kg, so it fits in a gym bag for home, office or outdoor sessions. Fixed rubber handles and anti-skid pads keep the platform stable on any floor without screws or assembly tools.

Bodyweight-Only Resistance

Resistance is limited to the user's own weight and the 200 kg structural rating, so progression depends on exercise variation rather than added load. Buyers who want adjustable external resistance or cable attachments will need separate equipment.

Highlights

  • Targets chest, shoulders, triceps, back via 12 color-coded positions
  • Supports 200 kg load with durable ABS construction
  • Folds flat for portable home, travel, or office workouts
  • Non-slip rubber grips and anti-skid pads ensure stable training
  • Adapts from beginner rehab to advanced strength routines

Specifications

BrandParadigm Health & Wellness
Part Number0005-PUB-12IN1
Weight1
SizeRubber Grip, 14 inches
MaterialAcrylonitrile Butadiene Styrene (ABS)
ColorBlack
Color MappingBlack
AgeAdult
FeaturesHandles, Fixed, Acrylonitrile Butadiene Styrene (ABS), 200 kilograms

Questions about this item

How often should the rubber grips on the 14 inch board be replaced?

The rubber grips are fixed to the ABS frame; inspect them periodically for wear and replace the board if the grip surface degrades.

Which part of the 12-in-1 system reaches its load limit first during extended sets?

The ABS frame is rated for 200 kilograms; sustained heavy use will stress the plastic structure before the fixed handles or anti-skid pads.

Does the foldable board generate heat or noise when used for long daily sessions?

The ABS plastic and rubber components produce no mechanical noise or noticeable heat during prolonged indoor or outdoor workouts.

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