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Black ABS push-up board with handles, foldable, 25.2 by 7.6 by 63 inches

NShi

NShi 28-in-1 Push-Up Rack Board System Home Gym

SKU CH-CBRW-K56WV

A 28-in-1 push-up board with colour-coded muscle zones, anti-slip grip pads and a foldable 25.2" x 7.6" x 63" ABS frame for portable home workouts

  • TypeFitness Packages
  • Target specific muscles with 28 color-coded positions
  • Secure every rep with anti-slip grip pads
  • Fold flat to 25.2"L x 7.6"W for travel
  • Train chest, back, shoulders and triceps on one board
  • Stand 63" tall for a stable push-up platform

28-in-1 Push-Up Rack System

The NShi 28-in-1 Push-Up Rack Board System is a foldable home gym station built for bodyweight strength training. Color-coded zones guide hand placement to target chest, shoulders, back and triceps. It suits beginners and experienced users who want a structured, portable routine without machines.

ABS Construction and Fixed Dimensions

The board is moulded from acrylonitrile butadiene styrene and measures 25.2 inches long, 7.6 inches wide and 63 inches high when assembled. The rigid plastic frame limits flex but cannot be adjusted for width or angle beyond the preset positions. Anti-slip grip pads anchor the handles, yet the surface offers no give for wrist comfort on hard floors.

28 Position Variations and Portability

Twenty-eight colour-mapped configurations provide enough variety for daily upper-body sessions and progressive overload within the fixed grid. The foldable design fits in a travel bag for gym, park or holiday use. It does not support lower-body exercises, heavy external loading or unilateral work that requires independent handle movement.

Highlights

  • Target specific muscles with 28 color-coded positions
  • Secure every rep with anti-slip grip pads
  • Fold flat to 25.2"L x 7.6"W for travel
  • Train chest, back, shoulders and triceps on one board
  • Stand 63" tall for a stable push-up platform

Specifications

TypeFitness Packages

Questions about this item

Which color-coded zone layout should I choose for my training focus?

The single board includes all 28 positions in one unit, so you do not select a separate version; the color zones cover chest, shoulders, back and triceps together.

How does the 28-in-1 count translate to actual exercise variety?

It provides 28 distinct hand-placement options across the color-coded grid, letting you shift emphasis between muscle groups without extra equipment.

What does the ABS construction mean for stability on different floors?

The Acrylonitrile Butadiene Styrene frame combines rigidity with the integrated anti-slip grip pads to keep the 25.2-inch board steady on wood, tile or carpet.

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