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Chalk pastel fitness planner, spiral-bound, 6 by 8 inches, 182 pages

Headline Sign Chalk Pastel Fitness Planner 6 in 182 pages

SKU CH-VV97-PX429

Undated 182-page fitness planner with 168 daily tracking pages, monthly reviews, a 12-week challenge and sticker sheet

  • TypeNon Dated
  • FeaturesNon Dated
  • ColorPastel
  • Sizes/Dimensions6 in.
  • Quantity1 each
  • Specifications8 L x 6 W x 0.7 H inches, 6 X 8 inches, 182 pages, Paper, sp
  • Compact 6 x 8 inch size fits in any gym bag
  • 182 spiral-bound pages give ample space for daily logging
  • 168 undated workout pages let you start any week
  • 12-week challenge section keeps long-term goals visible
  • Includes measurement tracker and sticker sheet for motivation

Compact Fitness Planner for Daily Tracking

This undated fitness planner measures 6 x 8 inches and provides 182 pages of structured tracking space. It includes 168 daily goal pages, five monthly progress reviews, a 12-week challenge section, exercise goal pages, and measurement and weight loss trackers. A sticker sheet is also included for added motivation. The spiral-bound design allows the book to lay flat during use.

Consistent Layout Supports Long-Term Habit Building

The planner maintains the same daily tracking format across all 168 entries, so users can log workouts, nutrition, and habits without learning new layouts each week. Monthly review pages appear at regular intervals to summarise progress and adjust targets. The paper stock and spiral binding are built to withstand daily handling over the full 12-week programme and beyond.

Replaces Loose Sheets and Generic Notebooks

Anyone currently using blank notebooks, printable templates, or phone apps for fitness logging will gain a single, organised record that covers exercise, meals, measurements, and photos in one place. The jump is worth it when you want a portable, dated-free system that keeps 12 weeks of data together without loose pages or battery dependence.

Highlights

  • Compact 6 x 8 inch size fits in any gym bag
  • 182 spiral-bound pages give ample space for daily logging
  • 168 undated workout pages let you start any week
  • 12-week challenge section keeps long-term goals visible
  • Includes measurement tracker and sticker sheet for motivation

Specifications

TypeNon Dated
BrandHeadline Sign
FeaturesNon Dated
ColorPastel
Sizes/Dimensions6 in.
Quantity1 each
Specifications8 L x 6 W x 0.7 H inches, 6 X 8 inches, 182 pages, Paper, spiral_bound, Non Dated, 0.331 kilograms, 1.6002 L x 15.1892 W x 21.1074 H centimeters, Hadley Designs, Chalk Pastel

Questions about this item

How much does the 182-page planner weigh when carried in a gym bag all day?

It weighs 0.331 kilograms, so it adds minimal weight to a daily gym bag.

What writing tool is required to use the undated daily pages and trackers?

A pen or pencil is needed to fill in the 168 daily fitness goal pages and other tracking sections.

Will the 6 x 8 inch spiral binding lie flat beside a larger desk calendar?

The spiral_bound design lets the 6 x 8 inch planner open flat on a desk next to other items.

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