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Gray fabric smart band with USB-C adapter and power bank

Garmin

Garmin GAR010004 activity tracker French Gray S-M

SKU CH-NGT6-4J9WN MPN GAR010004

Screenless 24/7 health band with 80+ activity modes, sleep coaching and no subscription required

  • TypeWearable Technology
  • ColorGray
  • SizeS-M
  • App-EnabledYes
  • Screenless design keeps wellness tracking discreet and distraction-free
  • 80-plus activity modes cover running, cycling, yoga and more
  • Automatic detection recognises movements for later review in Garmin Connect
  • Sleep coaching and readiness scores guide daily recovery
  • No subscription required for core health and fitness features

Screenless health band for everyday wellness

The Garmin CIRQA Smart Band is a discreet, screenless activity tracker designed for continuous 24/7 health monitoring. Its comfortable fabric construction suits daily routines, workouts, and sleep without demanding attention from a display. Core tracking features require no subscription, with data reviewed via the Garmin Connect app. It fits wrists in the S-M size range and comes in French Gray.

Ideal for minimalists avoiding screens

This tracker suits users who want automatic activity detection across 80+ supported modes and detailed sleep coaching without a recurring fee. Connected GPS relies on a paired phone for outdoor distance and pace data. Buyers who need on-wrist notifications, a visual display for real-time metrics, or built-in GPS should look at alternative devices.

Tracks 80-plus activities

The band comfortably handles continuous heart rate monitoring, step counting, intensity minutes, and automatic nap detection throughout the day and night. Training readiness, recovery guidance, and fitness age estimates provide context for daily load. Battery life depends on usage patterns and requires the included P-Bank battery and USB-C adapter for recharging.

Highlights

  • Screenless design keeps wellness tracking discreet and distraction-free
  • 80-plus activity modes cover running, cycling, yoga and more
  • Automatic detection recognises movements for later review in Garmin Connect
  • Sleep coaching and readiness scores guide daily recovery
  • No subscription required for core health and fitness features

Specifications

BrandGarmin
ModelGAR010004
TypeWearable Technology
ColorGray
SizeS-M
App-EnabledYes

Questions about this item

Does the Garmin CIRQA Smart Band need a smartphone to use connected GPS for outdoor activities?

Yes, connected GPS relies on a paired smartphone to record distance and pace for outdoor walks, rides, and runs, which you can review later in Garmin Connect.

Can I use the Garmin CIRQA Smart Band without the Garmin Connect app?

The band is app-enabled and requires Garmin Connect to review recorded information, manage supported features, confirm automatically detected activities, and keep daily fitness data organized.

How do I know the Garmin CIRQA Smart Band is tracking my sleep correctly?

Sleep score, sleep-stage information, sleep coaching, nap detection, and sleep alignment data appear in Garmin Connect after overnight wear, confirming the band captured your sleep metrics.

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