We take cryptocurrency — so the coins you hold can buy real hardware.Pay in crypto, spend it on real hardware. Free insured shipping worldwide over $399. Plain, unbranded boxes, sent from Germany.Free insured shipping over $399. Your rate is locked for 30 minutes once checkout opens.Rate locked 30 minutes. Every item sealed, serial-checked and covered by a 24-month warranty.Sealed, 24-month warranty.

Saved items Sign in
Pair of lime soft dumbbells with hand straps

Gaiam Soft Dumbbell Walking Hand Weights 4lb Set (2 x 2lb) Lime

SKU CH-VWSR-8761Q

Soft sand-filled hand weights with neoprene straps add 4.15 lb resistance to walking, jogging or therapy sessions

  • Type4lb Set (Lime)
  • Weight4.15 lb
  • Size1 Count
  • ColorLime
  • Soft sand-filled design reduces hand strain during cardio
  • Neoprene hand strap keeps weights secure while moving
  • Comfort-fit grip lets you focus on exercise form
  • 15 lb total set adds resistance to walking routines
  • Sold as a pair for balanced strength training

Gaiam Soft Dumbbell Walking Weights

This set supplies two sand-filled 2 lb weights for a total of 4.15 lb. The lime-coloured soft dumbbells are designed for walking, running, aerobics and physical therapy. A neoprene hand strap on each weight keeps the grip secure during movement. The pair suits men and women adding light resistance to cardio routines.

Limits of hand-held resistance training

Each weight is fixed at 2 lb, so the load cannot be increased for progressive overload. The soft sand-filled construction is not suited to heavy lifting or high-impact drops. Hand straps reduce the risk of slipping but do not replace a closed grip for vigorous exercise. Users needing variable or heavier resistance will need different equipment.

Check your workout space and goals

Confirm that 2 lb per hand matches the intensity prescribed by your therapist or trainer. Ensure you have room to swing arms freely while walking or jogging with the weights. The neoprene straps should fit your hand size comfortably for extended sessions. No assembly or additional accessories are required.

Highlights

  • Soft sand-filled design reduces hand strain during cardio
  • Neoprene hand strap keeps weights secure while moving
  • Comfort-fit grip lets you focus on exercise form
  • 15 lb total set adds resistance to walking routines
  • Sold as a pair for balanced strength training

Specifications

BrandGaiam
Type4lb Set (Lime)
Weight4.15 lb
Size1 Count
ColorLime

Questions about this item

Should I choose the 2 lb or 4 lb set for walking?

The 4 lb set includes two 2 lb weights giving a total of 4.15 lb, so you get a pair of 2 lb dumbbells in one package

What does the 4.15 lb total weight feel like during a walk?

Two 2 lb soft dumbbells add light resistance to each arm, increasing cardio effort without straining joints during walking or jogging

How does the neoprene hand strap affect grip security?

The strap wraps around the hand to keep each sand-filled weight in place, allowing a relaxed grip while the weight stays secure during movement

Also in this aisle

People compared these

Same shelf, same checkout — eight coins and a 30-minute rate lock.