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Pink spiral-bound hardcover journal 6.1 by 8.5 inches 132 pages

ceiba tree Food Fitness Workout Journal 6.1 x 8.5" Pink 132 pages

SKU CH-HHFP-0DAMQ

A 6.1 x 8.5 inch pink spiral-bound notebook with 132 pages for tracking food, exercise and progress over 61 days

  • Typenotebook, Monthly
  • FeaturesCalendar Page, Progress Page, Tracking food and exercise, pl
  • ColorPink
  • Finish/SurfacePaper
  • Quantity1 each
  • Specifications6.1 x 8.5 inches, 132 pages, 6.1 x 8.5, Paper, unknown_bindi
  • Spiral hardcover lays flat for easy daily logging
  • 132 pages provide 61 days of food and workout tracking
  • Dedicated goals and calories reference pages support planning
  • Monthly calendar and progress pages show trends at a glance
  • Compact 6.1 x 8.5 inch size fits in a bag for on-the-go use

Product Identity

This is a 6.1 x 8.5 inch pink hardcover notebook containing 132 pages. It is designed as a food and fitness journal for tracking daily nutrition and exercise routines over a 61-day period.

Who It Suits

The journal suits adults who want a dedicated paper log for meals, workouts and progress monitoring with structured calendar and tracking pages. It is not for buyers who need a digital app with automatic calorie lookup or data export, nor for those requiring an undated planner that spans more than 61 days.

Installation & Common Issues

No installation is required; simply open the spiral binding and begin writing on the pre-printed pages. The main issues are the fixed 61-day duration which requires a new journal afterwards, and the paper surface which may show ink bleed-through with heavy markers or fountain pens.

Highlights

  • Spiral hardcover lays flat for easy daily logging
  • 132 pages provide 61 days of food and workout tracking
  • Dedicated goals and calories reference pages support planning
  • Monthly calendar and progress pages show trends at a glance
  • Compact 6.1 x 8.5 inch size fits in a bag for on-the-go use

Specifications

Typenotebook, Monthly
Brandceiba tree
FeaturesCalendar Page, Progress Page, Tracking food and exercise, planning meals and workouts, monitoring health and fitness progress, Monthly
ColorPink
Finish/SurfacePaper
Quantity1 each
Specifications6.1 x 8.5 inches, 132 pages, 6.1 x 8.5, Paper, unknown_binding, Monthly, Calendar Page, Progress Page, Adult, Tracking food and exercise, planning meals and workouts, monitoring health and fitness progress, 0.032 kilograms, 1.8034 L x 16.4084 W x 21.7932 H centimeters, ceiba tree, Pink
Type Specificationsnotebook

Questions about this item

What size bag or desk space do I need to fit the 6.1 x 8.5 inch journal?

The journal measures 6.1 by 8.5 inches and weighs 0.032 kilograms, so it fits easily in a small bag or on a crowded desk.

Can I use the same pen I write with on regular paper without bleed-through?

Pages are standard paper; ballpoint and gel pens work well, but heavy marker ink may show on the reverse side.

How do I know I’m using the 132 pages as intended after the first week?

After seven days you should have filled seven of the 61 daily food pages and seven of the 61 workout pages, plus any notes on the goals, calories or progress spreads.

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