ceiba tree Food and Meal Journal 0705 Fitness Planner 6.1x8.5" Hard Cover Purple 122 Pages

6.1 x 8.5 Inch Fitness Journal

The ceiba tree Food and Meal Journal 0705 is a 122-page hardcover planner sized at 6.1 x 8.5 inches. It is designed for adults tracking fitness, meals and weight-loss progress over a 61-day period. The purple leather-finish cover protects the interior pages during daily transport in a gym bag or briefcase.

61-Day Tracking Scope

The journal covers 61 days of food and workout entries across 122 pages. It includes one measurement page, one goals page, two calorie-reference pages, three calendar pages, one grocery list page, one progress page, eight weekly meal-and-shopping spreads and 61 paired food and workout logs. A 12-week section tracks weight, body-fat percentage, waist size and a fourth custom metric, limiting the planner to roughly two months of use.

Ready-to-Use Hardcover Layout

The book arrives bound and requires no assembly; simply open to the first page and begin recording. The fixed page sequence means users cannot add, remove or reorder sections such as the calorie references or grocery lists. Buyers who want a refillable binder or a planner lasting longer than 61 days will need a different format.