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Refurbished 31.5 inch black BenQ monitor on ergonomic stand

BenQ

BenQ BL3290QT-R 31.5" 2560x1440 75Hz monitor

SKU CH-B1CB-PXSZX MPN BL3290QT-R

A 31.5 inch QHD display with 75 Hz refresh, 350 nits brightness and full ergonomic adjustment

  • Display Colors1.07 Billion
  • Screen Size31.5"
  • Response Time5 ms
  • Brightness350 cd/m2
  • Contrast Ratio1000:1
  • Aspect Ratio16:9
  • Large 31.5" Quad HD screen gives sharp 2560 x 1440 detail
  • 75 Hz refresh and 5 ms response keep motion smooth
  • 350 nits brightness and 1000:1 contrast deliver vivid images
  • 178° wide viewing angles maintain colour from any position
  • Ergonomic stand with height, tilt, swivel and pivot plus 100 mm VESA mount

31.5-inch 2560x1440 75Hz refurbished monitor

The BenQ BL3290QT-R is a 31.5-inch IPS display with a 2560x1440 resolution and a 75Hz refresh rate. It delivers 350 nits brightness, a 1000:1 contrast ratio and 1.07 billion colours across 178-degree viewing angles. A 5ms GtG response time handles everyday motion, while the ergonomic stand provides tilt, swivel, pivot and height adjustment. The unit is VESA 100x100 mountable and includes integrated 2W stereo speakers.

Professionals needing extra desktop space at QHD

This monitor suits office workers, creatives and multi-taskers who want a larger 16:9 canvas for documents, code or design tools at a smooth 75Hz cadence. The adjustable stand supports long sessions in shared or hot-desk environments. Buyers who need higher refresh rates for competitive gaming, colour-critical workflows requiring hardware calibration or Thunderbolt connectivity should look at other models.

75Hz refresh rate at 2560x1440

The 75Hz panel refresh is the specification that determines whether this screen matches the workload. It provides a noticeable improvement over standard 60Hz panels for scrolling, video playback and light motion work without demanding the GPU throughput of 144Hz displays. If the target use case requires faster motion clarity or variable refresh support, this refresh rate will be the limiting factor.

Highlights

  • Large 31.5" Quad HD screen gives sharp 2560 x 1440 detail
  • 75 Hz refresh and 5 ms response keep motion smooth
  • 350 nits brightness and 1000:1 contrast deliver vivid images
  • 178° wide viewing angles maintain colour from any position
  • Ergonomic stand with height, tilt, swivel and pivot plus 100 mm VESA mount

Specifications

Display Colors1.07 Billion
Screen Size31.5"
Response Time5 ms
Brightness350 cd/m2
Contrast Ratio1000:1
Aspect Ratio16:9
Viewing Angle178° (H) / 178° (V)
BrandBenQ
ModelBL3290QT
Cabinet ColorBlack
Part NumberBL3290QT-R
VESA Compatibility - Mountable100 x 100 mm
Shipping weight10.07 kg
Package size714 × 597 × 251 mm

Questions about this item

What resolution and refresh rate does the USB‑C interface support on this monitor?

The USB‑C connection delivers 2560 x 1440 at 75 Hz with 1.07 billion colours.

What VESA pattern and stand adjustments are available for mounting?

It uses a 100 x 100 mm VESA pattern and the stand provides height, tilt, swivel and pivot movement.

How do I enable 75 Hz over USB‑C, and what cable step is often missed?

Connect the supplied USB‑C cable, select the USB‑C input in the OSD, then set 75 Hz in your OS display settings — many forget the OS step.

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